過去2週間
+ 42
Marathon Training 28th August
ランニングルート
詳細
13.38 mi
420 ft
Race Half Marathon
により作成
Mark S
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Writtle Road to Beresfords | 1.00 mi | -49 ft | -0.4% |
| Cow Watering to Gravelly | 0.88 mi | 33 ft | 0.3% |
| Make it count | 4.24 mi | -102 ft | 0.0% |
| Stonehill into village | 1.07 mi | -52 ft | -0.8% |
| Vicarage Road - Down | 0.59 mi | -39 ft | -1.1% |
| Back Through the College | 0.75 mi | -30 ft | -0.8% |
| To the bridge Captain! | 0.39 mi | -10 ft | -0.5% |
| Chelmsford River Path Lawford Lane -> Fire Station | 0.96 mi | -13 ft | -0.1% |
| Sprint to the weir | 0.16 mi | 3 ft | 0.1% |
| Bridge after Beaches Drive to Waterhouse Lane Fire Station | 0.65 mi | -10 ft | -0.1% |
| Bridge 2 bridge 1 reverse | 0.43 mi | -3 ft | -0.1% |