| Croxted Col | 0,34 km | 8 m | 2,5% |
| College Hill | 0,78 km | 44 m | 5,7% |
| Cadence 2 lidl | 1,89 km | -62 m | -3,3% |
| triangle to bridge sprint | 0,56 km | 5 m | 0,8% |
| Push it! | 1,74 km | 20 m | 1,2% |
| Elmers End to nr Sheepbarn | 8,57 km | 126 m | 1,5% |
| Lloyds Way to Links Way | 1,47 km | 17 m | 1,0% |
| Layhams to BirchTree | 1,06 km | 24 m | 1,7% |
| Layhams Rd + Skid Hill Ln | 7,07 km | 124 m | 1,8% |
| Layhams Rd - RAB to Nash Lane | 2,38 km | 95 m | 2,7% |
| Layhams Rd to Sheepbarn Ln Xrd | 4,33 km | 94 m | 2,2% |
| Layhams Road Hill Sprint | 0,23 km | 14 m | 4,5% |
| Layhams Uphill | 2,58 km | 55 m | 2,1% |
| Half Layhams | 1,84 km | 25 m | 1,3% |
| Skid Hill Lane into Hesiers Road | 2,63 km | 27 m | 1,0% |
| FTP Test | 7,90 km | 95 m | 1,1% |
| hesiers road hill | 0,56 km | 13 m | 2,1% |
| Washpond - Beech Farm Rd UP interval | 0,92 km | 19 m | 2,1% |
| Ridge TT (Roundabout to Tatsfield turning) | 0,95 km | -9 m | -0,7% |
| Beddlestead Ln to Pilgrims Ln | 2,38 km | -94 m | -3,8% |
| Clarks Lane post hill climb | 0,89 km | -43 m | -4,8% |
| church to pilgrims | 1,15 km | -50 m | -4,3% |
| Ramp to High Street | 0,20 km | 10 m | 4,7% |
| Hosey Hill short blast | 0,89 km | 58 m | 6,5% |
| Hosey Hill | 1,28 km | 77 m | 6,0% |
| Onward and upward | 0,64 km | 19 m | 2,7% |
| Bore Place Sprint Return | 0,77 km | 8 m | 0,7% |
| Ide Hill Road to village hall | 1,61 km | 95 m | 5,9% |
| Wheatsheaf Hill Crank | 0,15 km | 17 m | 10,9% |
| Nightingale lane to Gracious Lane | 2,47 km | 40 m | 0,3% |
| Westerham Green Incline | 0,28 km | 16 m | 5,6% |
| Clarks Lane. Pilgrims to Beddlestead Lane. | 2,48 km | 103 m | 4,1% |
| The Ridge to Beech Farm up hill | 2,18 km | -29 m | -1,0% |
| The ridge sprint | 1,05 km | -15 m | -0,8% |
| Beech Fm Rd-Chelsham Rd | 1,94 km | -47 m | -2,3% |
| BFR 1 minute challenge | 0,86 km | -19 m | -2,2% |
| The Skid Run | 1,88 km | -16 m | -0,8% |
| Layhams DH TT | 1,91 km | -26 m | -1,4% |
| layhams north bound | 3,15 km | -74 m | -2,3% |
| Corkscrew Hill | 0,32 km | 26 m | 8,1% |
| WW Swimming Pool to Langley | 1,41 km | -23 m | -1,6% |
| Beckenham Road RAB 2 RAB | 0,89 km | -12 m | -1,4% |
| Hotdog sprint | 0,51 km | -7 m | -1,3% |
| Links Way to Goddard | 1,76 km | -19 m | -0,9% |
| Cherry pie sprint | 0,61 km | -12 m | -2,0% |
| Beckenham to Crystal Palace | 3,28 km | 76 m | 2,3% |
| Col du Blanford | 0,35 km | 11 m | 3,0% |
| Anerly Hill Long | 1,48 km | 41 m | 2,7% |
| Anerley Hill (mental part) | 0,76 km | 44 m | 5,8% |
| Anerley after lights | 0,33 km | 30 m | 9,1% |
