| Bergholt Road towards A12 | 0.88 mi | 79 ft | 1.7% |
| hop house hill | 0.51 mi | 82 ft | 3.0% |
| Packards Hill - East to West | 0.55 mi | 36 ft | 0.7% |
| hairs descent | 0.60 mi | -151 ft | -4.7% |
| Sandy Hill and sprint | 0.75 mi | -144 ft | -3.6% |
| Mount Bures Climb | 1.45 mi | 167 ft | 2.2% |
| White Colne to Bures | 4.16 mi | -138 ft | -0.1% |
| Station Road White Colne | 1.71 mi | 118 ft | 1.3% |
| Station Road | 1.23 mi | 79 ft | 1.2% |
| Home stretch | 2.63 mi | -128 ft | -0.8% |
| Cambridge Climb | 0.36 mi | -23 ft | -0.2% |
| Station Road | 0.20 mi | 46 ft | 3.9% |
| Bures St Mary sign to Great Cornard sign | 3.42 mi | -79 ft | -0.1% |
| Mount Bowlesy | 0.14 mi | 23 ft | 3.0% |
| bures road to town | 1.07 mi | 16 ft | 0.3% |
| Cornard Road (West) | 0.41 mi | 10 ft | 0.4% |
| Chilton Hill | 0.57 mi | 89 ft | 2.9% |
| Gallows Hill (Steep Part Only) | 0.23 mi | 59 ft | 4.6% |
| Airfield Fly By | 0.58 mi | -13 ft | -0.5% |
| Waldingfield flyby | 1.08 mi | -33 ft | -0.5% |
| Drag into Little Waldingfield | 0.64 mi | 36 ft | 0.9% |
| The Humps in reverse | 1.85 mi | 85 ft | 0.8% |
| B1115 bumps | 0.39 mi | -33 ft | -0.2% |
| Powney Street Rise | 0.74 mi | 66 ft | 1.7% |
| Pound Farm to Bull's Wood Dash | 0.66 mi | 33 ft | 0.2% |
| Bulls Wood | 0.20 mi | 33 ft | 2.6% |
| Groton | 0.61 mi | -36 ft | -0.7% |
| Sprint for the 30 sign | 0.37 mi | 26 ft | 0.5% |
| Fox downhill sprint | 0.26 mi | -39 ft | -2.8% |
| Boxford Rise | 0.11 mi | 26 ft | 4.3% |
| A1071 Boxford towards Hadleigh | 0.45 mi | 92 ft | 3.7% |
| Bypass hill Boxford | 0.13 mi | 52 ft | 7.1% |
| A1071 into Hadleigh | 1.88 mi | -108 ft | -1.0% |
| Charging Hard - And No Ones Gonna Give In | 1.20 mi | -131 ft | -2.1% |
| A1071 Hadleigh | 2.41 mi | -59 ft | -0.1% |
| Hintlesham Bends | 0.69 mi | -30 ft | -0.7% |
| Kick | 0.59 mi | 20 ft | 0.1% |
| Short | 0.11 mi | 10 ft | 1.7% |
| Hook Lane blind descent | 0.61 mi | -112 ft | -3.3% |
| Up to Raydon | 0.83 mi | 105 ft | 2.0% |
| Lower Raydon Rush | 0.72 mi | -33 ft | -0.6% |
| Higham Downhill. | 1.44 mi | -115 ft | -1.1% |
| Higham Descent short. | 0.71 mi | -92 ft | -2.1% |
| ALLEZ ALLEZ ALLEZ Higham Road ALLEZ ALLEZ ALLEZ | 0.46 mi | -20 ft | -0.7% |
| Higham to Strickmere entrance | 0.76 mi | -16 ft | -0.4% |
| Sprint to the High Street | 1.02 mi | -33 ft | -0.2% |
| Dedham to Dedham Heath all the way! | 1.18 mi | 105 ft | 1.7% |
| Castle Hill Manningtree Rd to FP sign | 0.64 mi | 102 ft | 3.0% |
| flat sprint | 1.44 mi | -23 ft | -0.1% |
| Axial way-westward | 0.66 mi | -7 ft | -0.0% |
