| Bergholt Road towards A12 | 0.88英里 | 79英尺 | 1.7% |
| hop house hill | 0.51英里 | 82英尺 | 3.0% |
| Packards Hill - East to West | 0.55英里 | 36英尺 | 0.7% |
| hairs descent | 0.60英里 | -151英尺 | -4.7% |
| Sandy Hill and sprint | 0.75英里 | -144英尺 | -3.6% |
| Mount Bures Climb | 1.45英里 | 167英尺 | 2.2% |
| White Colne to Bures | 4.16英里 | -138英尺 | -0.1% |
| Station Road White Colne | 1.71英里 | 118英尺 | 1.3% |
| Station Road | 1.23英里 | 79英尺 | 1.2% |
| Home stretch | 2.63英里 | -128英尺 | -0.8% |
| Cambridge Climb | 0.36英里 | -23英尺 | -0.2% |
| Station Road | 0.20英里 | 46英尺 | 3.9% |
| Bures St Mary sign to Great Cornard sign | 3.42英里 | -79英尺 | -0.1% |
| Mount Bowlesy | 0.14英里 | 23英尺 | 3.0% |
| bures road to town | 1.07英里 | 16英尺 | 0.3% |
| Cornard Road (West) | 0.41英里 | 10英尺 | 0.4% |
| Chilton Hill | 0.57英里 | 89英尺 | 2.9% |
| Gallows Hill (Steep Part Only) | 0.23英里 | 59英尺 | 4.6% |
| Airfield Fly By | 0.58英里 | -13英尺 | -0.5% |
| Waldingfield flyby | 1.08英里 | -33英尺 | -0.5% |
| Drag into Little Waldingfield | 0.64英里 | 36英尺 | 0.9% |
| The Humps in reverse | 1.85英里 | 85英尺 | 0.8% |
| B1115 bumps | 0.39英里 | -33英尺 | -0.2% |
| Powney Street Rise | 0.74英里 | 66英尺 | 1.7% |
| Pound Farm to Bull's Wood Dash | 0.66英里 | 33英尺 | 0.2% |
| Bulls Wood | 0.20英里 | 33英尺 | 2.6% |
| Groton | 0.61英里 | -36英尺 | -0.7% |
| Sprint for the 30 sign | 0.37英里 | 26英尺 | 0.5% |
| Fox downhill sprint | 0.26英里 | -39英尺 | -2.8% |
| Boxford Rise | 0.11英里 | 26英尺 | 4.3% |
| A1071 Boxford towards Hadleigh | 0.45英里 | 92英尺 | 3.7% |
| Bypass hill Boxford | 0.13英里 | 52英尺 | 7.1% |
| A1071 into Hadleigh | 1.88英里 | -108英尺 | -1.0% |
| Charging Hard - And No Ones Gonna Give In | 1.20英里 | -131英尺 | -2.1% |
| A1071 Hadleigh | 2.41英里 | -59英尺 | -0.1% |
| Hintlesham Bends | 0.69英里 | -30英尺 | -0.7% |
| Kick | 0.59英里 | 20英尺 | 0.1% |
| Short | 0.11英里 | 10英尺 | 1.7% |
| Hook Lane blind descent | 0.61英里 | -112英尺 | -3.3% |
| Up to Raydon | 0.83英里 | 105英尺 | 2.0% |
| Lower Raydon Rush | 0.72英里 | -33英尺 | -0.6% |
| Higham Downhill. | 1.44英里 | -115英尺 | -1.1% |
| Higham Descent short. | 0.71英里 | -92英尺 | -2.1% |
| ALLEZ ALLEZ ALLEZ Higham Road ALLEZ ALLEZ ALLEZ | 0.46英里 | -20英尺 | -0.7% |
| Higham to Strickmere entrance | 0.76英里 | -16英尺 | -0.4% |
| Sprint to the High Street | 1.02英里 | -33英尺 | -0.2% |
| Dedham to Dedham Heath all the way! | 1.18英里 | 105英尺 | 1.7% |
| Castle Hill Manningtree Rd to FP sign | 0.64英里 | 102英尺 | 3.0% |
| flat sprint | 1.44英里 | -23英尺 | -0.1% |
| Axial way-westward | 0.66英里 | -7英尺 | -0.0% |
