+ 45
Newlands Forest 8.5km loop
Running Route
Hard
8.68 km
414 m
normal fun loop
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Newlands parking to contour high point | 4.86 km | 389 m | 7.9% |
Upper Paradise Road Climb | 0.63 km | 70 m | 11.0% |
Dash to the bar! | 0.36 km | 19 m | 5.1% |
Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0.52 km | 45 m | 8.5% |
Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0.70 km | 110 m | 15.7% |
Tafelberg Rd Climb | 0.76 km | 121 m | 15.8% |
Contour path- stile to newlands path | 2.63 km | 112 m | 0.7% |
Rhodes Memorial Street Climb | 0.31 km | 87 m | 27.7% |
Upper Paradise Rd Climb | 0.33 km | 42 m | 12.8% |
Newlands downhill hikepath | 1.15 km | -201 m | -17.2% |