| Top Of The Hill To The Village Sign | 0.53 mi | -79 ft | -2.7% |
| Emsay climb | 0.41 mi | 89 ft | 4.0% |
| Embsay to a closed gate | 3.31 mi | 217 ft | 0.0% |
| Col d'Embsay | 0.51 mi | 23 ft | 0.3% |
| Cote de Eastby | 0.48 mi | 72 ft | 2.6% |
| Kick for ice cream | 0.14 mi | 46 ft | 5.8% |
| Bolton Abbey Sprint | 0.32 mi | 16 ft | 0.1% |
| Howgill Dipper | 0.78 mi | -102 ft | -0.9% |
| New Rd Climb | 1.60 mi | 551 ft | 6.5% |
| new rd hill | 0.75 mi | 299 ft | 7.5% |
| Killer % | 0.14 mi | 105 ft | 13.8% |
| Grassington t' Conistone | 2.82 mi | -72 ft | -0.1% |
| Grass Wood Ln Climb | 0.55 mi | 59 ft | 1.7% |
| O'er bridge west | 0.30 mi | -33 ft | -1.9% |
| The Tennant's Arms to the Queen's Arms | 6.17 mi | 217 ft | 0.6% |
| Arncliffe to Halton Gill | 4.18 mi | 230 ft | 1.0% |
| Halton Gill mini | 0.82 mi | 315 ft | 6.8% |
| Halton Gill Between Cattle Grids | 1.30 mi | 394 ft | 5.7% |
| Squirrel's Doom | 0.88 mi | 118 ft | 2.5% |
| quary to pub | 2.54 mi | -243 ft | -1.7% |
| B6480 Climb | 0.38 mi | 266 ft | 13.2% |
| I've got the clap | 0.76 mi | 36 ft | 0.5% |
| Clapham to Bentham Climb | 0.82 mi | 98 ft | 2.2% |
| Reebys Wood | 0.28 mi | 62 ft | 3.6% |
| Bowland Knotts proper | 3.62 mi | 860 ft | 4.4% |
| Keasden Road Short Climb | 0.21 mi | 79 ft | 6.7% |
| Keasden Rd Climb | 1.17 mi | 377 ft | 6.1% |
| Bowland Knotts North Side Top Section | 1.21 mi | 404 ft | 6.3% |
| Bowland Knotts Descent To Gisburn Forest | 1.58 mi | -535 ft | -6.0% |
| Bowland knotts dropsy | 4.20 mi | -732 ft | -2.8% |
| rollercoaster climb no1 | 0.21 mi | -85 ft | -4.4% |
| School Lane Descent How Fast?? | 0.65 mi | -262 ft | -7.5% |
| Climb to Tosside | 0.56 mi | 161 ft | 5.2% |
| Tosside to Forest Becks Brow | 2.53 mi | -305 ft | -2.2% |
| Downhill Blast | 0.49 mi | -75 ft | -2.6% |
| B6478 along Church Lane | 1.43 mi | -128 ft | -1.7% |
| Wigg to Hell | 3.52 mi | -95 ft | -0.2% |
| Up, yes UP, Flat Lane | 0.77 mi | 82 ft | 1.8% |
| Hellifield to Otterburn | 1.81 mi | 108 ft | 0.4% |
| Hellifield To Airton | 3.36 mi | 115 ft | 0.6% |
| Otterburn to Airton | 1.42 mi | 95 ft | 1.1% |
| Airton to Gargrave | 4.02 mi | -230 ft | -1.1% |
| Cheeky Little Rise | 0.14 mi | 13 ft | 1.3% |
| left hander BOSH | 0.16 mi | 30 ft | 3.0% |
| Gargrave Sign Sprint | 0.42 mi | -7 ft | -0.2% |
| Pub to Pub | 2.10 mi | 154 ft | 0.0% |
| Tea Belly Hill | 0.69 mi | 154 ft | 3.3% |
| church street 1st climb | 0.26 mi | 89 ft | 6.5% |
| church street 2nd climb | 0.24 mi | 59 ft | 3.2% |
| Broughton to Heslaker Lane | 0.95 mi | -49 ft | -1.0% |
