+ 8
Raining Days on Seymour
Running Route
Hard
20.68 km
1,251 m
20km loop with easy elevation.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Mt Seymour Rd - Indian River Dr descent | 0.79 km | -76 m | -9.6% |
Threechop Grind - The Dogs Balls! | 1.90 km | 368 m | 19.3% |
Old Buck Connector | 1.25 km | 81 m | 6.4% |
Old Buck to Mushroom Lot Connector | 1.32 km | 90 m | 5.6% |
Old Buck Trail Climb | 0.70 km | 78 m | 11.0% |
Neds | 1.41 km | -261 m | -18.4% |
Ned's (Dirty Diapers to Greenland) | 1.33 km | -228 m | -17.1% |
Ridge Runner up | 0.38 km | 49 m | 12.8% |
OLD VERSION - TNT | 1.43 km | 219 m | 15.2% |
Lola Hillard's Trail up | 0.98 km | 129 m | 13.2% |
Mt Seymour Rd Climb | 0.36 km | 60 m | 16.4% |
TNT - Downhill | 0.49 km | -70 m | -14.1% |
TNT into Cabin Trail (to DD) | 0.91 km | -93 m | -10.1% |
Asian Adonis | 1.04 km | -108 m | -10.4% |
Bridle from Sticks & Stones to Old Buck | 1.77 km | -42 m | -0.6% |
Bridle Path short climb to Cardiac Bypass bridge | 0.21 km | 33 m | 15.6% |
Old Buck (Bridle Path to Baden Powell) | 1.19 km | 153 m | 12.8% |
Old Buck starting from Bridle | 0.95 km | 100 m | 10.5% |
Old Buck to Mt Seymour Road | 0.49 km | -31 m | -5.9% |