+ 139
12.2 miles - improvised run
Running Route
Details
19.65 km
182 m
Ran my 8m route, felt I wasn't tired so added a 4m on top. In hindsight I should've (and could've) done 13.2!
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Hyde Park ACW (Prom to Exhibition Road) #2 | 0.62 km | 14 m | 0.5% |
Royal Albert Hall Sprint | 0.38 km | 3 m | 0.8% |
Passing the serpentine to hyde park | 1.49 km | -10 m | -0.4% |
Serpentine East 2 | 0.57 km | -6 m | -0.3% |
South Serpentine | 0.89 km | -6 m | -0.4% |
Serpentine Downhill | 0.99 km | -11 m | -1.1% |
Knightsbridge sprint | 0.41 km | -1 m | -0.2% |
Memorial Straight | 0.44 km | -1 m | -0.2% |
Achilles Heel | 0.57 km | 8 m | 1.4% |
Serpentine road to Joy of Life statue | 0.54 km | 10 m | 1.8% |
Hyde Park - Park Lane / Bayswater Rd | 1.84 km | 9 m | 0.3% |
Hype Park ACW (Serpentine Rd to Speakers Corner) #2 | 0.83 km | 18 m | 0.7% |
Overtake the Boris Bikes | 0.59 km | 2 m | 0.3% |
Hyde Park ACW (Speakers Corner to W Carriage Dr) | 0.69 km | -7 m | -0.8% |
West Carriage South | 0.56 km | -8 m | -1.3% |
Lancaster to Queensway | 0.81 km | 6 m | 0.8% |
Reefer's Corner | 0.52 km | 3 m | 0.3% |
Downhill towards fountains | 0.70 km | -8 m | -0.3% |
Downhill to Italian Gardens | 0.56 km | -7 m | -1.0% |
Lancaster gate to west carriage drive | 0.68 km | -5 m | 0.0% |
Rond the bend and up the duff | 0.29 km | 5 m | 0.2% |
Escape the Palace | 0.14 km | 6 m | 2.9% |