Bellevue Hill to West Head

Ruta ciclística

Detalles

99.75 km

1,782 m

East to North and back via the Manly ferry

Creada por

Jono Pruden

5 de septiembre de 2016·Público

Ruta y desnivel

Segmentos

Nombre	Distancia	Diferencia de altitud	Pendiente media
The Bridge (North)	1.73 km	45 m	0.1 %
Sydney Harbour Bridge Sth Ramp to Nth Ramp	1.47 km	-41 m	-0.1 %
Harbour Bridge Uphill	0.82 km	-38 m	-4.6 %
Pylon to Pylon - North	0.53 km	-5 m	-0.2 %
Parriwi rd DH	1.31 km	-68 m	-5.1 %
Spit Dip	0.53 km	15 m	2.7 %
Bridge & Battle	0.78 km	42 m	5.3 %
Battle Boulevard	0.44 km	33 m	7.7 %
Ralston - Mona Vale	3.14 km	37 m	1.0 %
End School Zone, back to 80!	0.57 km	9 m	1.1 %
FW/Mona to TH Shops	2.45 km	14 m	0.4 %
Lead Out Sprint	0.28 km	-3 m	-1.0 %
FP H1	0.54 km	-6 m	-0.2 %
TerreyHillTavern to FlowerPower 1km Interval	0.98 km	11 m	0.7 %
MVR Final Pinch - Flower Power to Terry Hills Turnoff	0.51 km	15 m	2.9 %
TH RB to McCarrs delta	1.95 km	-44 m	-1.6 %
Reverse Akuna Loop	11.82 km	-179 m	-0.3 %
Mcarrs to Akuna descent	7.72 km	-170 m	-2.0 %
Akuna Punch	0.32 km	17 m	5.2 %
Akuna slippery slope	3.30 km	-170 m	-5.0 %
Akuna Bay Bends	1.22 km	-75 m	-6.2 %
Akuna Effort 1	9.72 km	192 m	1.5 %
Illawong to Akuna	2.16 km	72 m	0.4 %
Akuna (clockwise)	3.40 km	147 m	4.3 %
Akuna East Hill - Bottom Section	1.33 km	46 m	3.1 %
Last km Akuna	1.13 km	65 m	5.4 %
Last 500	0.45 km	9 m	1.9 %
San Martin to Resolute	11.43 km	58 m	0.2 %
WESTY	2.69 km	-47 m	-0.7 %
STG Willunga Track West Head TT out	6.49 km	-59 m	-0.1 %
West Head - Hill of Pain	0.20 km	25 m	12.5 %
WestHead Knob	3.71 km	55 m	0.4 %
The Wall Out	0.77 km	26 m	3.4 %
West Head - final hill to toilets	0.41 km	19 m	4.7 %
West Head lookout to T-junction	12.02 km	80 m	0.4 %
STG Willunga Track West Head TT return	6.48 km	58 m	0.1 %
Max Speed test	0.23 km	-10 m	-3.6 %
^^ WestHead run home	6.98 km	-89 m	-1.1 %
It's not over till you're over!	0.28 km	22 m	8.0 %
Descend and recover	1.43 km	-88 m	-5.9 %
West Head turn-off to Churchy	3.22 km	-58 m	-0.2 %
gopedsgo-S-bender	0.23 km	9 m	3.6 %
Church point to Mona St roundabout	3.89 km	-25 m	-0.3 %
Bayview Climb	0.15 km	7 m	4.2 %
Golf Course Uphill	1.08 km	11 m	0.9 %
Narrabeen to DeeWhy Sprint	1.29 km	-2 m	-0.2 %
Collaroy Cols	1.25 km	16 m	1.2 %
Long Reef North	0.47 km	8 m	1.7 %
TDC_LR_Sprint	1.36 km	-19 m	-1.3 %
Smurf Sprint	0.46 km	-4 m	-0.3 %