The Bridge (North) | 1,73 km | 45 m | 0,1 % |
Sydney Harbour Bridge Sth Ramp to Nth Ramp | 1,47 km | -41 m | -0,1 % |
Harbour Bridge Uphill | 0,82 km | -38 m | -4,6 % |
Pylon to Pylon - North | 0,53 km | -5 m | -0,2 % |
Parriwi rd DH | 1,31 km | -68 m | -5,1 % |
Spit Dip | 0,53 km | 15 m | 2,7 % |
Bridge & Battle | 0,78 km | 42 m | 5,3 % |
Battle Boulevard | 0,44 km | 33 m | 7,7 % |
Ralston - Mona Vale | 3,14 km | 37 m | 1,0 % |
End School Zone, back to 80! | 0,57 km | 9 m | 1,1 % |
FW/Mona to TH Shops | 2,45 km | 14 m | 0,4 % |
Lead Out Sprint | 0,28 km | -3 m | -1,0 % |
FP H1 | 0,54 km | -6 m | -0,2 % |
TerreyHillTavern to FlowerPower 1km Interval | 0,98 km | 11 m | 0,7 % |
MVR Final Pinch - Flower Power to Terry Hills Turnoff | 0,51 km | 15 m | 2,9 % |
TH RB to McCarrs delta | 1,95 km | -44 m | -1,6 % |
Reverse Akuna Loop | 11,82 km | -179 m | -0,3 % |
Mcarrs to Akuna descent | 7,72 km | -170 m | -2,0 % |
Akuna Punch | 0,32 km | 17 m | 5,2 % |
Akuna slippery slope | 3,30 km | -170 m | -5,0 % |
Akuna Bay Bends | 1,22 km | -75 m | -6,2 % |
Akuna Effort 1 | 9,72 km | 192 m | 1,5 % |
Illawong to Akuna | 2,16 km | 72 m | 0,4 % |
Akuna (clockwise) | 3,40 km | 147 m | 4,3 % |
Akuna East Hill - Bottom Section | 1,33 km | 46 m | 3,1 % |
Last km Akuna | 1,13 km | 65 m | 5,4 % |
Last 500 | 0,45 km | 9 m | 1,9 % |
San Martin to Resolute | 11,43 km | 58 m | 0,2 % |
WESTY | 2,69 km | -47 m | -0,7 % |
STG Willunga Track West Head TT out | 6,49 km | -59 m | -0,1 % |
West Head - Hill of Pain | 0,20 km | 25 m | 12,5 % |
WestHead Knob | 3,71 km | 55 m | 0,4 % |
The Wall Out | 0,77 km | 26 m | 3,4 % |
West Head - final hill to toilets | 0,41 km | 19 m | 4,7 % |
West Head lookout to T-junction | 12,02 km | 80 m | 0,4 % |
STG Willunga Track West Head TT return | 6,48 km | 58 m | 0,1 % |
Max Speed test | 0,23 km | -10 m | -3,6 % |
^^ WestHead run home | 6,98 km | -89 m | -1,1 % |
It's not over till you're over! | 0,28 km | 22 m | 8,0 % |
Descend and recover | 1,43 km | -88 m | -5,9 % |
West Head turn-off to Churchy | 3,22 km | -58 m | -0,2 % |
gopedsgo-S-bender | 0,23 km | 9 m | 3,6 % |
Church point to Mona St roundabout | 3,89 km | -25 m | -0,3 % |
Bayview Climb | 0,15 km | 7 m | 4,2 % |
Golf Course Uphill | 1,08 km | 11 m | 0,9 % |
Narrabeen to DeeWhy Sprint | 1,29 km | -2 m | -0,2 % |
Collaroy Cols | 1,25 km | 16 m | 1,2 % |
Long Reef North | 0,47 km | 8 m | 1,7 % |
TDC_LR_Sprint | 1,36 km | -19 m | -1,3 % |
Smurf Sprint | 0,46 km | -4 m | -0,3 % |