Strava
Telemóvel
Funcionalidades
Subscrever
Mapas
Histórias
Registar
Iniciar sessão
Últimas duas semanas
+ 161
The Works
Rota de ciclismo
Guardar
Partilhar
Incorporar
Copiar URL
Exportar TCX
Exportar GPX
Imprimir
Detalhes
68,81 km
1 117 m
Forest Way, DeeWhy, Narrabeen, Powderworks, Church Point, McCarrs, Akuna Bay
Criado por
🇦🇺 pierre oosthuizen 🇿🇦
19 de julho de 2014
·
Público
Rota e elevação
Segmentos
Nome
Distância
Dif. Elevação
Inclinação Média
Mona Vale Rd - Showground Berg
0,71 km
-13 m
-0,5%
Mona Road East Climb
3,18 km
57 m
1,8%
Mona Vale Rd Climb
0,64 km
8 m
1,2%
F Way big ring
1,60 km
-40 m
-1,4%
Covie climb (Forrest way Southbound)
0,61 km
28 m
4,6%
South Ave Climb
0,38 km
86 m
22,2%
SUVelo Sprint
1,50 km
-20 m
-0,7%
Longreef pinch (southern side)
0,58 km
14 m
2,5%
Longreef pinch full
0,48 km
14 m
3,0%
Long Reef to Narrabeen Bridge
3,15 km
-20 m
-0,6%
Collaroy sprint
0,66 km
-7 m
-1,0%
Collaroy to Wakehurst TT
2,40 km
-7 m
-0,2%
Colla Sprint
0,98 km
-2 m
-0,0%
Wakehurst to Nareen Parade
0,32 km
-10 m
-0,4%
Powder Works Hill Climb
4,13 km
170 m
4,1%
Loquat Valley Rd to Church Pt 50kmh sign
1,93 km
-16 m
-0,1%
Loquat Valley KOM
0,18 km
10 m
5,1%
Zeal Sprint for Glory
1,57 km
-11 m
-0,6%
Slackers sprint to Church Point
0,91 km
0 m
0,0%
mccarrs bottom section up
3,12 km
60 m
0,1%
McCarrs 1st Ramp
0,36 km
18 m
4,8%
Browns Bay Burn
1,01 km
33 m
3,3%
Kennedy Park to West Head Rd
4,45 km
59 m
0,9%
Mc Carrs Creek Rd Climb
0,53 km
-27 m
-4,6%
Mc Carrs creek to west head
1,29 km
140 m
10,8%
McCarrs National Park to West Head Rd
1,30 km
38 m
2,9%
McCarrs Creek to San Martin
1,45 km
83 m
5,5%
Akuna (anti-clockwise) WH Box to MC Box
12,68 km
185 m
0,8%
Akuna Bay East Descent
2,97 km
-134 m
-4,5%
Bobbo Classic KOM 2014
4,21 km
120 m
2,8%
Akuna 20min test : Marina to Thai
9,92 km
210 m
2,1%
Akuna Bridge to Illawong Box
2,20 km
22 m
0,0%
Liberator General San Martin Drive Climb
0,77 km
83 m
10,8%
Akuna (anti-clockwise) Box to Box
5,56 km
186 m
3,3%
Santos Tour Down Under Challenge: Akuna Climb
2,72 km
141 m
5,2%
Akuna bay steep section
1,21 km
77 m
6,4%
Akuna Full Anti Clock
2,67 km
144 m
5,4%
Cottage Point gate to Top Box
3,67 km
46 m
1,2%
Akuna West - Top Half
2,18 km
-29 m
-0,0%
Top Box Sprint
0,31 km
7 m
2,0%
McCarrs Ck to Thai @ Terry hills
2,13 km
39 m
1,4%
Fire(Brigade) & Water(Tower)
1,00 km
38 m
3,7%
You-long belt-ana
0,31 km
15 m
4,7%
Mona Vale Rd TTT
3,92 km
-55 m
-0,6%
MV Rd Sprint
1,39 km
-15 m
-0,6%
MV Narabang Exit to Nasty Little Hill
2,65 km
-41 m
-1,5%
HART hill bomb
0,55 km
-31 m
-5,7%
Nasty Hill Leadout
0,62 km
-20 m
-3,1%
Nasty little hill
0,43 km
26 m
6,1%
CAltex to link rd sprint
1,56 km
-17 m
-0,8%