| Lark lane rise | 0.30 mi | 46 ft | 2.8% |
| Larkhill to Kirkby turning | 3.69 mi | 184 ft | 0.9% |
| ripon outward climb | 2.33 mi | 135 ft | 0.7% |
| Ripon > Kirby Turning | 3.55 mi | 180 ft | 0.9% |
| Thieves Gill Climb | 0.43 mi | 85 ft | 3.5% |
| Grewelthorpe climb | 3.80 mi | 302 ft | 1.4% |
| Descent into Masham | 1.88 mi | -292 ft | -2.9% |
| Masham to Trapping Summet | 8.32 mi | 1,109 ft | 2.5% |
| Masham to Mucky Duck | 1.92 mi | 262 ft | 2.6% |
| Fearby Road | 2.24 mi | 276 ft | 2.0% |
| Fearby Rd to Leighton Reservoir Bridge | 4.91 mi | 400 ft | 1.5% |
| Masham to Fearby Cross | 1.07 mi | 190 ft | 3.3% |
| Leighton Baby Hill | 0.33 mi | 131 ft | 7.4% |
| Leighton to Lofthouse climb | 4.75 mi | 928 ft | 3.6% |
| Pott Moor High Rd Climb | 1.15 mi | 394 ft | 6.4% |
| Trapping Hill Climb | 0.74 mi | 367 ft | 9.4% |
| Trapping Deceeeent!! | 1.72 mi | -778 ft | -8.5% |
| Nidderdale Thrash | 5.72 mi | -138 ft | -0.5% |
| Ramsgill-Pateley | 4.57 mi | -174 ft | -0.4% |
| Nidd rise | 0.25 mi | 39 ft | 2.8% |
| Sportman's to Corn Close Sprint | 0.83 mi | 46 ft | 0.1% |
| Rise out if Heathfield | 0.12 mi | 13 ft | 2.1% |
| Over the bridge, around the corner on the way to California. | 0.16 mi | 7 ft | 0.3% |
| Home Sprint | 0.40 mi | -26 ft | -0.5% |
| The High Street | 0.16 mi | 46 ft | 5.5% |
| Climb out of Pateley Bridge | 0.91 mi | 187 ft | 3.9% |
| Lupton Bank drop | 0.73 mi | -148 ft | -3.4% |
| Smelthouses Double | 0.35 mi | 164 ft | 8.6% |
| Brimham Rocks Rd Climb | 1.10 mi | 381 ft | 6.5% |
| Brimham Down | 2.65 mi | -387 ft | -2.8% |
| Hedgehog Hill | 0.60 mi | -131 ft | -0.4% |
| Hebden Wood to Middycar Junction | 0.76 mi | 148 ft | 2.6% |
| He den Wood | 0.85 mi | 171 ft | 3.8% |
| Fountains lane | 0.20 mi | 75 ft | 7.1% |
| Studley park down | 1.07 mi | -217 ft | -3.8% |
| Fountain Abbey Sprint | 0.84 mi | -161 ft | -3.6% |
| Deer Sprint | 0.45 mi | -62 ft | -2.4% |
