| Lark lane rise | 0,30 mi | 46 ft | 2,8% |
| Larkhill to Kirkby turning | 3,69 mi | 184 ft | 0,9% |
| ripon outward climb | 2,33 mi | 135 ft | 0,7% |
| Ripon > Kirby Turning | 3,55 mi | 180 ft | 0,9% |
| Thieves Gill Climb | 0,43 mi | 85 ft | 3,5% |
| Grewelthorpe climb | 3,80 mi | 302 ft | 1,4% |
| Descent into Masham | 1,88 mi | -292 ft | -2,9% |
| Masham to Trapping Summet | 8,32 mi | 1.109 ft | 2,5% |
| Masham to Mucky Duck | 1,92 mi | 262 ft | 2,6% |
| Fearby Road | 2,24 mi | 276 ft | 2,0% |
| Fearby Rd to Leighton Reservoir Bridge | 4,91 mi | 400 ft | 1,5% |
| Masham to Fearby Cross | 1,07 mi | 190 ft | 3,3% |
| Leighton Baby Hill | 0,33 mi | 131 ft | 7,4% |
| Leighton to Lofthouse climb | 4,75 mi | 928 ft | 3,6% |
| Pott Moor High Rd Climb | 1,15 mi | 394 ft | 6,4% |
| Trapping Hill Climb | 0,74 mi | 367 ft | 9,4% |
| Trapping Deceeeent!! | 1,72 mi | -778 ft | -8,5% |
| Nidderdale Thrash | 5,72 mi | -138 ft | -0,5% |
| Ramsgill-Pateley | 4,57 mi | -174 ft | -0,4% |
| Nidd rise | 0,25 mi | 39 ft | 2,8% |
| Sportman's to Corn Close Sprint | 0,83 mi | 46 ft | 0,1% |
| Rise out if Heathfield | 0,12 mi | 13 ft | 2,1% |
| Over the bridge, around the corner on the way to California. | 0,16 mi | 7 ft | 0,3% |
| Home Sprint | 0,40 mi | -26 ft | -0,5% |
| The High Street | 0,16 mi | 46 ft | 5,5% |
| Climb out of Pateley Bridge | 0,91 mi | 187 ft | 3,9% |
| Lupton Bank drop | 0,73 mi | -148 ft | -3,4% |
| Smelthouses Double | 0,35 mi | 164 ft | 8,6% |
| Brimham Rocks Rd Climb | 1,10 mi | 381 ft | 6,5% |
| Brimham Down | 2,65 mi | -387 ft | -2,8% |
| Hedgehog Hill | 0,60 mi | -131 ft | -0,4% |
| Hebden Wood to Middycar Junction | 0,76 mi | 148 ft | 2,6% |
| He den Wood | 0,85 mi | 171 ft | 3,8% |
| Fountains lane | 0,20 mi | 75 ft | 7,1% |
| Studley park down | 1,07 mi | -217 ft | -3,8% |
| Fountain Abbey Sprint | 0,84 mi | -161 ft | -3,6% |
| Deer Sprint | 0,45 mi | -62 ft | -2,4% |
