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Bidon Bistro Kromdraai
Percorso di ciclismo
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28,57 km
368 m
28.5km
Creato da
Hennie V
10 settembre 2016
·
Pubblico
Percorso e dislivello
Segmenti
Nome
Distanza
Differenza dislivello
Pendenza media
Kloofsig Beyers Return Kloofsig
4,09 km
-86 m
-0,4%
Kloofsight 3/4 loop to Lion park circle.
24,90 km
-152 m
-0,2%
CRADLE SPA TO CIRCLE DHILL
2,67 km
-86 m
-2,7%
Cradle loop
28,03 km
150 m
0,0%
Glenburn Bump Attack
0,94 km
-15 m
-1,1%
CRADLE FIRST STTEEP CLIMB
1,53 km
72 m
4,7%
Hogs Hill Climb
1,51 km
68 m
4,5%
Satelite climb
1,10 km
57 m
5,1%
CRADLE CIRCLE CLIMB TO MAINRD
1,14 km
59 m
5,1%
Hoglets Hill
1,09 km
60 m
5,5%
Beyers Naude (R374) to Valverde (R562)
4,50 km
-73 m
-1,6%
Lebo's walk to school
8,49 km
122 m
0,4%
CRADLE DHILL VALVERDE
1,06 km
-44 m
-3,3%
M5 Low point to R540 high point on cradle
5,52 km
152 m
2,7%
Toadbury hill to peak on R540
5,54 km
141 m
2,5%
20 min FTP test
11,05 km
145 m
1,1%
R540 Climb
1,84 km
81 m
4,4%
M5 final climb
1,57 km
68 m
4,2%
CRADLE UPHILL VALVERDE TELKOM TOWER
1,36 km
66 m
4,9%
R540 Circle to Lion Park
12,88 km
75 m
0,2%
R&L Cradle Humps Back
12,42 km
76 m
0,2%
Roar of the Lion (west) 1st bump
1,10 km
26 m
2,2%
Cradle high point climb west
1,70 km
45 m
2,4%
Roar of the Lion (west) 2nd bump
1,05 km
46 m
4,4%
Roar of the Lion (west) 3rd bump
0,78 km
31 m
3,9%
Roar of the Lion (west) 4th bump
1,18 km
30 m
1,7%
Rhino and lion circle to circle
5,49 km
-62 m
-0,9%
CRADLE CIRCLE TO LIONPARK CIRCLE DHILL
5,37 km
-62 m
-0,9%
Roar of the Lion (west) 5th bump
0,15 km
9 m
5,7%
Roar of the Lion (west) 6th bump
0,73 km
26 m
3,4%
R540 Climb
0,71 km
105 m
14,7%
Start of the end mini climb
0,52 km
20 m
3,8%
CRADLE LION PARK DOWNHILL
3,83 km
-59 m
-1,1%
Nedbank climb, flat, climb
1,81 km
50 m
2,5%
Nedbank Climb
0,87 km
18 m
2,1%
Back road climb, flat, climb
1,77 km
51 m
2,8%