| Charlwood Road (short) | 0.50英里 | 36英尺 | 1.2% |
| Ifield Wood Sprint | 1.31英里 | 13英尺 | 0.1% |
| RUS Ifield Wood Interval | 1.28英里 | 7英尺 | 0.0% |
| Rusper Road short | 0.76英里 | 20英尺 | 0.2% |
| East Street Climb | 0.59英里 | 85英尺 | 2.7% |
| RUS East Street | 0.96英里 | 161英尺 | 3.2% |
| Rusper from the east | 0.75英里 | 157英尺 | 4.0% |
| East Street after junction | 0.37英里 | 69英尺 | 3.5% |
| Rusper High St to Newdigate | 3.51英里 | -184英尺 | -0.7% |
| The Star to Partridge Lane | 0.85英里 | -30英尺 | -0.3% |
| Ruspec to Newdigate sprint | 2.67英里 | -177英尺 | -1.2% |
| rusper golf club | 2.77英里 | -190英尺 | -1.1% |
| Rusper to Newdigate | 2.66英里 | -180英尺 | -1.2% |
| RUS Rusper Rd Interval | 2.48英里 | -184英尺 | -1.4% |
| Rusper Golf Club hill | 0.90英里 | 344英尺 | 1.0% |
| Partridge Ln to Rusper Golf Club | 1.65英里 | -151英尺 | -1.7% |
| Rusper toTanhouse Cafe | 1.21英里 | -128英尺 | -1.9% |
| Rusper road descent | 1.17英里 | -141英尺 | -2.2% |
| Golf Club to Newdigate (N) | 1.35英里 | -85英尺 | -1.0% |
| Golf Club Sprint | 0.50英里 | -69英尺 | -2.4% |
| Rusper golf course to Newdigate | 1.63英里 | -66英尺 | -0.3% |
| Duke's Road Sprint | 0.46英里 | -7英尺 | -0.3% |
| Rusper Road sprint | 0.40英里 | -7英尺 | -0.3% |
| Newdigate Sprint | 0.12英里 | -0英尺 | -0.2% |
| Parkgate Road Climb | 0.37英里 | 568英尺 | 0.0% |
| RUS Henfold Lane Interval | 2.10英里 | -75英尺 | -0.0% |
| Final effort home | 2.70英里 | -85英尺 | -0.0% |
| Newdigate to Holmwood | 3.73英里 | -125英尺 | -0.3% |
| Henfold Lane (North of Newdigate) | 0.67英里 | 66英尺 | 1.5% |
| Henfold to Furze Field | 0.66英里 | -75英尺 | -1.7% |
| The Henfold Lane Flyer | 0.27英里 | -69英尺 | -4.9% |
| Brook Copse to Red Lane | 1.59英里 | 75英尺 | 0.9% |
| Henfold Ln Climb | 0.47英里 | 23英尺 | 0.8% |
| Blackbrook Road (North of Fourwents Pond) | 0.59英里 | 30英尺 | 0.7% |
| Blackbrook to inholms lane | 0.61英里 | -85英尺 | -2.4% |
| Blackbrook Road (going north) | 0.50英里 | -39英尺 | -1.1% |
| Punchbowl Lane climb (North) | 0.91英里 | 128英尺 | 2.6% |
| Punch Bowl Lane Full | 1.24英里 | 125英尺 | 0.2% |
| Punchbowl Lane | 0.95英里 | -115英尺 | -0.6% |
| dorking station to stepping stones | 0.99英里 | -26英尺 | -0.2% |
| Dorking station to Denbies roundabout | 0.35英里 | -10英尺 | -0.3% |
| Ashcombe to Old London Rd | 0.88英里 | -36英尺 | -0.7% |
| A24 Dorking to Leatherhead | 3.37英里 | -56英尺 | -0.2% |
| Denbies To Lhead Roundabout | 3.21英里 | -52英尺 | -0.2% |
| Denbys to Leatherhead Roundabout | 3.14英里 | -49英尺 | -0.2% |
| Bradley Lane roundabout to Box Hill roundabout | 0.61英里 | -23英尺 | -0.8% |
| Blast from the path | 2.97英里 | -43英尺 | -0.1% |
| Box Hill to Givons Grove | 2.39英里 | 36英尺 | 0.1% |
| Farm-to-fuel sprint | 0.29英里 | -13英尺 | -0.6% |
| A24 Leatherhead to Mickleham short section | 0.99英里 | -16英尺 | -0.1% |
