| road | 0.15 mi | 13 ft | 1.4% |
| Highwood High | 0.21 mi | 72 ft | 5.8% |
| Full Hendon Wood lane | 0.79 mi | 98 ft | 1.2% |
| Pub to Pub - Gate to Arkley | 1.16 mi | -52 ft | -0.8% |
| Arkley to Barnet | 1.29 mi | -49 ft | -0.6% |
| Wood St to Barnet HIll | 1.34 mi | -33 ft | -0.2% |
| Flahute C.C Wood St Sprint | 0.41 mi | 20 ft | 0.9% |
| Flahute C.C Hadley Green Sprint | 0.42 mi | 7 ft | 0.0% |
| Barnet to Wrotham Park | 1.13 mi | -36 ft | -0.2% |
| Barnet-PottersBar | 3.18 mi | -69 ft | -0.0% |
| Dury Road to Wrotham Park | 0.65 mi | -30 ft | -0.3% |
| Potters Bar drag | 2.15 mi | -72 ft | -0.2% |
| Reverse RPR North Sprint POW! | 1.08 mi | 30 ft | 0.2% |
| Ganwick Corner - PB Lights | 0.77 mi | -36 ft | 0.0% |
| Gatwick Corner - Potters Bar Runway! | 0.83 mi | 46 ft | 0.4% |
| Potters Bar Police St to Kentish Lane | 1.71 mi | -95 ft | -0.5% |
| School rd to Swanley bar lane | 0.45 mi | -75 ft | -3.1% |
| exscape from PB | 0.18 mi | -43 ft | -4.3% |
| Kentish Lane Krusher | 0.11 mi | 30 ft | 5.0% |
| Kentish Downhill | 1.47 mi | -171 ft | -2.1% |
| Wild Hill to Cucumber Lane | 0.58 mi | -105 ft | -2.0% |
| Sprint to Panther's Wood | 0.35 mi | -121 ft | -6.4% |
| £10 to the winner | 0.43 mi | 85 ft | 3.8% |
| The Panther Prowl | 0.20 mi | 52 ft | 5.0% |
| essendon descent | 1.49 mi | -213 ft | -2.7% |
| West End Lane To The B158 | 0.57 mi | -151 ft | -5.0% |
| Final Dash to Robins Nest | 1.21 mi | -49 ft | -0.3% |
| RPR TT to Brickendon | 3.17 mi | -49 ft | -0.2% |
| Bullocks Lane climb from roundabout | 0.25 mi | 82 ft | 6.1% |
| Port Hill | 0.17 mi | 82 ft | 8.7% |
| Youngsbury Lane Climb(k) | 0.34 mi | 82 ft | 4.3% |
| Collier's End to Standon | 1.70 mi | -79 ft | -0.1% |
| Puckeridge to Hare Street | 3.60 mi | 118 ft | 0.4% |
| Puckeridge to Flint Cross | 12.65 mi | -331 ft | -0.2% |
| B1368 2miler out of Hare Street | 1.97 mi | 43 ft | 0.3% |
| Hare St to Barkway | 4.18 mi | 164 ft | 0.7% |
| Barkway to Barley | 2.40 mi | -164 ft | -0.8% |
| Barkway to Flint Cross | 4.66 mi | -318 ft | -1.2% |
| East Wood sprint | 0.59 mi | -118 ft | -3.6% |
| Barley Road Dash | 2.19 mi | -167 ft | -1.4% |
| fc to Newton mp | 4.98 mi | -72 ft | -0.2% |
| A505 to Fowlmere | 1.40 mi | -39 ft | -0.5% |
| Fowlmere Rd to Newton | 2.08 mi | -30 ft | -0.2% |
| Cake legs: Tri club sprint run in Fowlmere to L. Shelford | 3.65 mi | -43 ft | -0.2% |
| Cambridge Road, Newton | 0.55 mi | 30 ft | 0.9% |
| Shelford Road Blast | 0.82 mi | 16 ft | 0.0% |
| Little Shelford Sprint | 0.29 mi | 0 ft | 0.0% |
| Rainbow Road | 0.96 mi | 10 ft | 0.1% |
| Punch It Chewie | 0.15 mi | 13 ft | 0.9% |
| hills rd...properly tracked | 0.12 mi | 7 ft | 0.6% |
