| Highbury to Glenfield | 3.03 km | -31 m | -0.7% |
| a bit of road | 0.42 km | 17 m | 3.8% |
| Manuka Rd to Sunset | 0.93 km | 24 m | 2.6% |
| NZ Cyclist Glenfield Rd Climb | 0.52 km | 22 m | 4.2% |
| Gordon's chin - massive! | 0.24 km | 14 m | 5.9% |
| Albany Hwy - Sunset Rd to Upper Harbour | 1.17 km | 28 m | 0.4% |
| Albany HWY Final | 1.15 km | -20 m | -1.1% |
| The Avenue to Hobson Rd | 1.60 km | 88 m | 5.5% |
| Paremoremo Rd to Brookdale Rd | 5.88 km | -94 m | -1.4% |
| Paremoremo Prison downhill | 1.88 km | -88 m | -4.7% |
| Brookdale Uphill Sprint to Second Kick. | 0.84 km | 53 m | 6.1% |
| Brookdale Rd Climb | 1.03 km | 84 m | 8.1% |
| Ridge Rd - Brookdale to Glenmore | 2.29 km | 33 m | 0.3% |
| Ridge Road segment. | 0.97 km | 24 m | 2.4% |
| Ridge Road Hill Sprint One | 0.36 km | 16 m | 4.3% |
| Glenmore North Down | 1.90 km | -75 m | -3.9% |
| Sunnyside climb | 2.03 km | 87 m | 4.3% |
| Flight Club Hammer Hill. | 0.59 km | 29 m | 4.4% |
| Dairy Flat Highway (Kahikitea - Wilks sprint) | 0.80 km | 10 m | 1.1% |
| Wilks to roundabout | 2.34 km | -41 m | -1.7% |
| Wilks to Silverdale Sprint | 3.81 km | -58 m | -1.5% |
| Pine Valley Road to Silverdale bridge | 1.89 km | -29 m | -1.5% |
| Round-a-bouts Sprint to Lights | 0.88 km | -17 m | -1.3% |
| Silverdale Hill | 0.53 km | 32 m | 6.0% |
| Whangaparaoa - Red Beach Lights | 1.36 km | -22 m | -1.2% |
| Flat along Orewa Beach TT | 1.48 km | -2 m | -0.1% |
| Hibiscus Coast H.way (Old North - Hillcrest) | 0.53 km | 47 m | 8.8% |
| Hatfields - Top of Waiwera Hill | 2.43 km | 115 m | 4.2% |
| Hatfields Climb - Top to Wairwera Hill | 0.96 km | 73 m | 7.5% |
| Waiwera Climb south - HBC Hwy | 0.91 km | 81 m | 8.9% |
| Orewa Bridge to Red Beach Road | 0.32 km | 20 m | 6.2% |
| Wilkes to Postmans | 3.83 km | -27 m | -0.4% |
| TTT Petrol Station to Greens | 3.55 km | -28 m | -0.7% |
| The Last Litte Bit | 0.35 km | 12 m | 2.9% |
| Climb to Coatesville Hwy | 4.98 km | 100 m | 1.9% |
| Durey to Albany Heights | 3.19 km | 77 m | 2.1% |
| Albany Hill Blast | 1.83 km | 51 m | 2.5% |
| Albany Hill (North side) | 1.39 km | 63 m | 4.5% |
| Albany Heights - bridge downhill | 2.18 km | -120 m | -5.5% |
| Albany Hill Vertical TT | 1.22 km | -78 m | -6.4% |
| Tuesday's little 20m climb | 0.86 km | 21 m | 2.4% |
| Bush Rd to Sunset | 1.92 km | 44 m | 1.7% |
| AlbHighway to GF Mall | 3.32 km | -46 m | -1.0% |
| Christian school to sunset rd | 0.83 km | 13 m | 0.7% |
| Sunset Downhill to Hogans | 1.04 km | -30 m | -2.9% |
| Glenfield Rd climb | 0.54 km | 28 m | 5.1% |
| False Flat Drag | 0.56 km | 10 m | 1.4% |
| Birkenhead Step | 0.41 km | -7 m | -0.3% |
| Lion in Zion | 0.52 km | -11 m | -1.6% |
| Onewa Rd downhill (top half) | 1.36 km | -47 m | -3.5% |
