| Highbury to Glenfield | 3.03公里 | -31米 | -0.7% |
| a bit of road | 0.42公里 | 17米 | 3.8% |
| Manuka Rd to Sunset | 0.93公里 | 24米 | 2.6% |
| NZ Cyclist Glenfield Rd Climb | 0.52公里 | 22米 | 4.2% |
| Gordon's chin - massive! | 0.24公里 | 14米 | 5.9% |
| Albany Hwy - Sunset Rd to Upper Harbour | 1.17公里 | 28米 | 0.4% |
| Albany HWY Final | 1.15公里 | -20米 | -1.1% |
| The Avenue to Hobson Rd | 1.60公里 | 88米 | 5.5% |
| Paremoremo Rd to Brookdale Rd | 5.88公里 | -94米 | -1.4% |
| Paremoremo Prison downhill | 1.88公里 | -88米 | -4.7% |
| Brookdale Uphill Sprint to Second Kick. | 0.84公里 | 53米 | 6.1% |
| Brookdale Rd Climb | 1.03公里 | 84米 | 8.1% |
| Ridge Rd - Brookdale to Glenmore | 2.29公里 | 33米 | 0.3% |
| Ridge Road segment. | 0.97公里 | 24米 | 2.4% |
| Ridge Road Hill Sprint One | 0.36公里 | 16米 | 4.3% |
| Glenmore North Down | 1.90公里 | -75米 | -3.9% |
| Sunnyside climb | 2.03公里 | 87米 | 4.3% |
| Flight Club Hammer Hill. | 0.59公里 | 29米 | 4.4% |
| Dairy Flat Highway (Kahikitea - Wilks sprint) | 0.80公里 | 10米 | 1.1% |
| Wilks to roundabout | 2.34公里 | -41米 | -1.7% |
| Wilks to Silverdale Sprint | 3.81公里 | -58米 | -1.5% |
| Pine Valley Road to Silverdale bridge | 1.89公里 | -29米 | -1.5% |
| Round-a-bouts Sprint to Lights | 0.88公里 | -17米 | -1.3% |
| Silverdale Hill | 0.53公里 | 32米 | 6.0% |
| Whangaparaoa - Red Beach Lights | 1.36公里 | -22米 | -1.2% |
| Flat along Orewa Beach TT | 1.48公里 | -2米 | -0.1% |
| Hibiscus Coast H.way (Old North - Hillcrest) | 0.53公里 | 47米 | 8.8% |
| Hatfields - Top of Waiwera Hill | 2.43公里 | 115米 | 4.2% |
| Hatfields Climb - Top to Wairwera Hill | 0.96公里 | 73米 | 7.5% |
| Waiwera Climb south - HBC Hwy | 0.91公里 | 81米 | 8.9% |
| Orewa Bridge to Red Beach Road | 0.32公里 | 20米 | 6.2% |
| Wilkes to Postmans | 3.83公里 | -27米 | -0.4% |
| TTT Petrol Station to Greens | 3.55公里 | -28米 | -0.7% |
| The Last Litte Bit | 0.35公里 | 12米 | 2.9% |
| Climb to Coatesville Hwy | 4.98公里 | 100米 | 1.9% |
| Durey to Albany Heights | 3.19公里 | 77米 | 2.1% |
| Albany Hill Blast | 1.83公里 | 51米 | 2.5% |
| Albany Hill (North side) | 1.39公里 | 63米 | 4.5% |
| Albany Heights - bridge downhill | 2.18公里 | -120米 | -5.5% |
| Albany Hill Vertical TT | 1.22公里 | -78米 | -6.4% |
| Tuesday's little 20m climb | 0.86公里 | 21米 | 2.4% |
| Bush Rd to Sunset | 1.92公里 | 44米 | 1.7% |
| AlbHighway to GF Mall | 3.32公里 | -46米 | -1.0% |
| Christian school to sunset rd | 0.83公里 | 13米 | 0.7% |
| Sunset Downhill to Hogans | 1.04公里 | -30米 | -2.9% |
| Glenfield Rd climb | 0.54公里 | 28米 | 5.1% |
| False Flat Drag | 0.56公里 | 10米 | 1.4% |
| Birkenhead Step | 0.41公里 | -7米 | -0.3% |
| Lion in Zion | 0.52公里 | -11米 | -1.6% |
| Onewa Rd downhill (top half) | 1.36公里 | -47米 | -3.5% |
