先月
+ 194
10k
ランニングルート
適度
10.4 km
336 m
dog off leads 10k in winter (lead on prom in summer)
により作成
Robbie Fleming
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Steamer Point Westbound | 0.78 km | -9 m | -0.9% |
| Avon Beach Westbound | 0.92 km | 3 m | 0.0% |
| Pine needle sprint | 0.85 km | 16 m | 0.2% |
| Mudeford Quay to Cliffhanger | 3.88 km | 15 m | 0.1% |
| Avon Beach to Highcliffe Castle | 2.08 km | 18 m | 0.1% |
| Steamer Point Shingles E/B | 0.76 km | 14 m | 0.1% |
| Seafront from zags | 1.32 km | -13 m | -0.5% |
| Cliff U Climb High | 0.26 km | 13 m | 4.8% |
| Cliff Huffer Pasty | 0.14 km | 17 m | 11.5% |