Mes pasado
Mes pasado
+ 60
Pentland Tough 10 Training version
Ruta para correr
Dura
9,77 km
424 m
Pretty true to the route except for final 750m
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
/3 Bonaly Rd Climb | 0,61 km | 74 m | 12,1 % |
Lower puke hill | 0,31 km | 53 m | 16,9 % |
Puke Rise | 1,37 km | 144 m | 10,5 % |
Puke hill to gate | 1,04 km | 128 m | 12,3 % |
car park to gate | 1,31 km | 122 m | 9,2 % |
Glencorse tree climb | 0,20 km | 28 m | 13,4 % |
Tree climb between gates | 0,18 km | 26 m | 14,3 % |
Up the valley between Castlelaw and Capelaw | 1,88 km | 148 m | 7,8 % |
Capelaw East Trail | 0,61 km | 26 m | 2,1 % |
Downhill Dominator | 0,62 km | -100 m | -15,9 % |