| Bottom of Parbold hill to bottom of Hunters hill | 1.47 mi | 75 ft | 0.8% |
| tincklers lane | 0.37 mi | 33 ft | 1.6% |
| Blythewood Dash | 0.20 mi | -3 ft | -0.2% |
| Croston re-entry! | 1.41 mi | -33 ft | -0.5% |
| Through Croston to Shitty Junction! | 0.23 mi | 7 ft | 0.1% |
| Brethy Bridge to Bridge - Down | 0.22 mi | -10 ft | -0.9% |
| Bretherton Bridge to Anchor | 0.95 mi | -23 ft | -0.1% |
| Bretherton Road to A59 | 1.73 mi | -16 ft | -0.1% |
| Bank Bridge | 1.08 mi | 46 ft | 0.6% |
| Bank Bridge riser | 0.31 mi | 36 ft | 2.1% |
| Southport New Rd Reverse | 0.93 mi | -3 ft | -0.1% |
| Elementary my dear... | 1.06 mi | 10 ft | 0.1% |
| mere brow to plough | 2.57 mi | -7 ft | 0.0% |
| Mere Brow to Greaves Hall Dash | 1.53 mi | -13 ft | -0.1% |
| Marine Lake southbound | 1.27 mi | -7 ft | -0.0% |
| coast rd sprint | 2.53 mi | 16 ft | 0.1% |
| Ainsdale's Little Drop | 0.25 mi | -16 ft | -0.8% |
| Heathfield Rd | 0.85 mi | -13 ft | -0.3% |
| The Pie Shop Sprint (Gregg's - get it!?) | 0.33 mi | 13 ft | 0.6% |
| Southport Rd Climb | 0.37 mi | 30 ft | 1.6% |
| Formby Lane | 0.73 mi | 20 ft | 0.5% |
| HMCC Chaingang sprint | 0.44 mi | 7 ft | 0.2% |
| Green Clieves | 0.37 mi | 20 ft | 1.0% |
| Clieves Hill RR Climb | 0.53 mi | 66 ft | 2.3% |
| Parr's Lane | 0.52 mi | 49 ft | 1.8% |
| From Scarth Hill to the Stars | 0.96 mi | 39 ft | 0.6% |
| water tower rise | 0.31 mi | 33 ft | 1.9% |
| Plough Ln to Ring o Bells | 2.12 mi | -121 ft | -0.8% |
| The plough sprint | 1.38 mi | -112 ft | -1.5% |
| Hoscar Moss | 2.30 mi | -43 ft | -0.3% |
| Ring O'Bells to Black Moor Rd | 3.50 mi | -36 ft | -0.1% |
| Mains Lane | 1.73 mi | -16 ft | -0.2% |
| Mains lane to Rufford | 2.87 mi | -33 ft | -0.1% |
| The bridge to hall lane | 0.63 mi | 10 ft | 0.2% |
| Rufford Rd blast | 1.66 mi | -39 ft | -0.2% |
| Fettler 2 'Real sprint' without stupid corner | 0.44 mi | -7 ft | -0.1% |
| Croston Rd / Highfield Rd | 3.70 mi | 59 ft | 0.1% |
| Croston Rd | 1.98 mi | 26 ft | 0.2% |
| Yarrow Bridge | 0.18 mi | 30 ft | 2.9% |
| Lydiate Ln Climb | 0.24 mi | 7 ft | 0.4% |
| The easy option | 0.49 mi | -20 ft | -0.2% |
| Eccleston hump bridge full ride through town | 0.93 mi | 62 ft | 1.2% |
| Towngate little climb | 0.50 mi | 49 ft | 1.9% |
| Heskin Hill and Bend | 0.48 mi | 52 ft | 1.9% |
| Full Mossy Lea Ride | 2.94 mi | 197 ft | 1.2% |
| Sprint to the pub | 0.63 mi | 26 ft | 0.4% |
| Tunley to Mossy Crest | 0.33 mi | 16 ft | 0.7% |
| Wrightington/Sparrow Hill | 1.79 mi | 62 ft | 0.5% |
| New Parbold Hill super duper | 0.77 mi | -253 ft | -6.1% |
| Top to the lights | 0.87 mi | -308 ft | -6.7% |
