| Sprint from Lambeth Bridge to the traffic | 0.39英里 | -23英尺 | -1.0% |
| The London Windsock | 0.19英里 | -46英尺 | -4.5% |
| The Pimlico Parade | 0.98英里 | -39英尺 | -0.5% |
| Embankment light sandwich | 0.56英里 | -7英尺 | -0.2% |
| @ Seventeen Seconds | 0.28英里 | -16英尺 | -0.1% |
| Putney Bridge Stn to Barnes Stn Blast | 1.45英里 | 30英尺 | 0.3% |
| Putney Bridge | 0.16英里 | 20英尺 | 2.3% |
| Putney Bridge North (to bus lane traffic light) | 0.19英里 | 20英尺 | 1.9% |
| Putney Bridge Walk | 0.16英里 | 23英尺 | 2.3% |
| One bridge to another | 0.94英里 | 13英尺 | 0.0% |
| Queens road proper | 0.52英里 | -16英尺 | -0.0% |
| Col de Marc Bolan (S) | 0.09英里 | -3英尺 | -0.4% |
| Priory Lane 1k South | 0.65英里 | -30英尺 | -0.7% |
| PDK RP Road CC S1 | 0.45英里 | -30英尺 | -0.0% |
| Ballet School Hill to the gate | 0.40英里 | 75英尺 | 3.2% |
| Spankers Hill | 0.55英里 | 69英尺 | 2.4% |
| Ballet School Hill, Bridge to Gate | 0.21英里 | 36英尺 | 3.0% |
| Ballet School Hill to Gnarly Oak | 0.21英里 | 39英尺 | 3.4% |
| Richmond Park (Pen Ponds on right) | 0.21英里 | -30英尺 | -2.6% |
| Ham Gate Avenue Sprint II | 0.17英里 | -52英尺 | -5.3% |
| I am Sailing | 0.29英里 | -13英尺 | -0.7% |
| Kingston Bridge to roundabout | 0.09英里 | 7英尺 | 0.8% |
| Kingston Escape | 0.29英里 | 7英尺 | 0.3% |
| Hampton Court Drag - light to zebra | 1.12英里 | 20英尺 | 0.1% |
| kingston sunday bridge | 0.36英里 | 3英尺 | 0.0% |
| Hampton Court to Hampton | 1.11英里 | 13英尺 | 0.0% |
| Stable to Stable | 0.72英里 | -10英尺 | 0.0% |
| Church St to Lower Sun Rd-TFPS | 0.36英里 | -10英尺 | -0.5% |
| Upper Sunbury Rd lights to French St roundabout | 1.51英里 | 16英尺 | 0.1% |
| Lower Sunbury Road to Walton Bridge Road roundabout | 3.41英里 | -13英尺 | -0.0% |
| Lower Sunbury Mini Sprint 1 | 0.17英里 | 0英尺 | 0.0% |
| Lower Sunbury Road | 0.45英里 | 105英尺 | 3.5% |
| Cricket Club Dash-TFPS | 0.13英里 | 3英尺 | 0.2% |
| Kenton Ave to French St-TFPS | 0.49英里 | -7英尺 | -0.2% |
| Darby Crescent Sprint-TFPS | 0.07英里 | 0英尺 | 0.2% |
| Horrid Speed Bumps | 0.62英里 | 10英尺 | 0.0% |
| Along the Fordbrdge Rd | 1.28英里 | 10英尺 | 0.1% |
| The Avenue | 0.71英里 | 10英尺 | 0.0% |
| Walton Bridge Roundabout Sprint | 0.20英里 | -13英尺 | -1.2% |
| Shepperton Dash | 1.98英里 | 0英尺 | 0.0% |
| Renfree Way | 0.62英里 | 7英尺 | 0.2% |
| Shepperton 40k 1 | 2.93英里 | 23英尺 | 0.0% |
| Great Shepperton Escape | 1.25英里 | 10英尺 | 0.0% |
| Bridge Rd to St. Ann's Roundabout | 1.87英里 | 13英尺 | 0.1% |
| Chertsey Bridge Rd | 0.30英里 | 10英尺 | 0.5% |
| Up 'n Over Chertsey Bridge | 0.08英里 | 10英尺 | 1.3% |
| London Street Dash | 0.27英里 | 0英尺 | 0.0% |
| London Street Sprint-TFPS | 0.16英里 | 3英尺 | 0.1% |
| Kings Rd Full Gas 2 | 0.55英里 | -23英尺 | 0.0% |
| Castle Incline | 0.30英里 | 43英尺 | 2.5% |
