| Along the woods sprint | 0,36 mi | -16 pi | -0,0 % |
| crossbush lane reverse | 0,81 mi | 49 pi | 1,0 % |
| Arundul Chichester climb | 0,65 mi | 121 pi | 3,5 % |
| Slip to Slip Sprint | 1,30 mi | -26 pi | -0,2 % |
| Westhampnett Rd Sprint West. | 0,24 mi | -7 pi | -0,6 % |
| NHS Sprint | 0,12 mi | -3 pi | -0,1 % |
| A286 North Gate East Bound Sprint. | 0,11 mi | -3 pi | -0,6 % |
| St John's Road uphill dash | 0,38 mi | 20 pi | 1,0 % |
| St Paul's Road to Mouthey's Lane | 2,58 mi | 69 pi | 0,4 % |
| East Broyle Climb | 0,89 mi | 79 pi | 1,7 % |
| Brandy Hole to Westbourne Junc | 5,08 mi | -46 pi | -0,0 % |
| West Broyle to Funtington | 2,92 mi | -43 pi | -0,0 % |
| East Ashling to Funtington | 1,05 mi | -20 pi | -0,0 % |
| funtington pub to westbourne | 0,97 mi | 16 pi | 0,3 % |
| Funtington to Westbourne (via Emsworth Common Road) | 1,36 mi | 16 pi | 0,1 % |
| Foxbury Ln to New Brighton Rd Sprint | 1,70 mi | -72 pi | -0,7 % |
| foxbury lane westbourne | 0,98 mi | -52 pi | -1,0 % |
| Fox Sprint | 0,32 mi | -43 pi | -2,5 % |
| Foxbury Lane in to Westbourne | 0,83 mi | -23 pi | -0,5 % |
| Team GB Brut sprint finish | 0,45 mi | -7 pi | -0,1 % |
| Havant Roundabout to Bedhampton Traffic Lights | 0,72 mi | 16 pi | 0,1 % |
| Homebase Hill | 0,30 mi | 102 pi | 6,3 % |
| Bedhampton - Portsdown Highest point | 4,82 mi | 377 pi | 1,5 % |
| Homebase to Crookhorn | 1,20 mi | 157 pi | 2,5 % |
| Portsdown Hill East-to-West Climb | 1,65 mi | 207 pi | 2,4 % |
| College Rd to Farlington Ave | 0,48 mi | 72 pi | 2,8 % |
| Portsdown Ridge Sprint | 1,42 mi | 69 pi | 0,6 % |
| Kamikaze Rabbits | 0,87 mi | -79 pi | -0,2 % |
| From one burger to another | 0,74 mi | 75 pi | 0,9 % |
| James Callaghan Drive West | 1,36 mi | 75 pi | 0,8 % |
| Portsdown Hill Final Crest Sprint (40 sign to 40 sign) | 0,16 mi | 20 pi | 2,2 % |
| Hang on Downend | 0,79 mi | -180 pi | -4,3 % |
| Fly over the flyover. | 0,60 mi | 36 pi | 0,9 % |
| Flyover Fareham | 0,32 mi | 13 pi | 0,3 % |
| Just for fun | 0,86 mi | 72 pi | 1,3 % |
| Redlands to Bishopsfield climb (west - uphill) | 0,20 mi | 16 pi | 1,2 % |
| Sprint to the pub | 0,44 mi | 30 pi | 1,2 % |
| Catisfield to Highlands | 0,53 mi | 10 pi | 0,1 % |
| Ranvilles to Holiday inn roundabout Westbound | 0,94 mi | 98 pi | 0,2 % |
| Titchfield Sprint | 0,25 mi | -46 pi | -3,0 % |
| Titchfield Hill West (Hill Only) | 0,47 mi | 102 pi | 4,0 % |
| Whiteley Lane (North) | 0,51 mi | 20 pi | 0,7 % |
| Whiteley Lane Quick Hill | 0,17 mi | 30 pi | 2,4 % |
| Witherbed to Leafy Lane | 0,34 mi | 26 pi | 1,5 % |
| Supermarket Sweep | 0,24 mi | 10 pi | 0,7 % |
| Brook Lane to Coldeast Sprint | 0,19 mi | 7 pi | 0,0 % |
| Bridge Road Downhill | 0,78 mi | -46 pi | -1,0 % |
| Coldeast Lights to Church Corner | 0,53 mi | -23 pi | -0,9 % |
| hamble decent | 0,75 mi | -141 pi | -3,5 % |
| Sarisbury Cycle lane decent | 0,27 mi | -82 pi | -5,6 % |
