| PAST PETES RISE | 0.23 mi | 20 ft | 1.5% |
| Bushmead Road West from A1 | 0.81 mi | -13 ft | -0.2% |
| Bushmead road to Upper Staploe | 0.53 mi | 20 ft | 0.7% |
| Upper Staploe Climb | 2.46 mi | 135 ft | 1.0% |
| Airfield Blaster | 0.90 mi | -3 ft | 0.0% |
| Little Staughton top to bottom | 0.41 mi | -69 ft | -2.8% |
| Green End Down | 0.80 mi | -33 ft | -0.8% |
| Swineshead Grind | 1.73 mi | 30 ft | 0.3% |
| Swineshead to Riseley | 2.08 mi | 33 ft | 0.3% |
| Climb out of Riseley | 0.45 mi | 66 ft | 2.2% |
| Keysoe Glide | 2.41 mi | -115 ft | -0.8% |
| Keysoe Hills | 1.34 mi | 115 ft | 1.6% |
| I'll race you to the metal bucket on the tree | 0.51 mi | -20 ft | -0.4% |
| Cross End Westerly (Proper) | 1.73 mi | 43 ft | 0.1% |
| Oldways Road | 0.55 mi | -16 ft | -0.4% |
| thedirty30 | 0.32 mi | 72 ft | 4.2% |
| Ravensden Climb | 0.34 mi | 85 ft | 4.7% |
| Ravensden Road Down | 0.59 mi | -66 ft | -2.1% |
| Shrubbery to Chequers | 0.99 mi | -26 ft | -0.5% |
| Barford Rd | 1.65 mi | 69 ft | 0.2% |
| Over A421 Gt Barford | 0.81 mi | -36 ft | -0.8% |
| through great barford | 0.56 mi | -13 ft | -0.3% |
| Sprint across bridge before the lights change | 0.15 mi | 7 ft | 0.8% |
| Bridge to Blunham | 0.99 mi | 49 ft | 0.9% |
| Pound Close Climb | 0.50 mi | 302 ft | 11.3% |
| Blunham Downhill to A1 | 1.17 mi | -52 ft | -0.7% |
| Tempsford Road Hill | 1.64 mi | 167 ft | 1.9% |
| Tempsford Road Everton Hill | 0.26 mi | 108 ft | 7.7% |
| Wind down into Potton | 0.75 mi | -43 ft | -1.1% |
| Myers Rd BOOOOOOOOOM | 0.47 mi | -30 ft | -1.2% |
| StMarys Rise | 0.18 mi | 30 ft | 3.1% |
| Wrestlingworth Road Climb | 0.48 mi | -30 ft | -0.2% |
| Sutton Road down-and-up | 0.38 mi | -23 ft | -0.1% |
| Croydon Hill | 1.27 mi | 167 ft | 2.5% |
| Croydon Hill (steep part) | 0.29 mi | 112 ft | 7.2% |
| Croydon hill to East Hartley | 1.62 mi | 118 ft | 1.3% |
| Croydon Hill steep section | 0.25 mi | 112 ft | 8.4% |
| 1 mile effort | 1.31 mi | -33 ft | -0.1% |
| Towards Fullers hill | 0.73 mi | 79 ft | 1.3% |
| Airfield dash | 1.11 mi | -33 ft | -0.3% |
| AirField sprint | 0.80 mi | -43 ft | -0.8% |
| little big gransden blast | 2.27 mi | -102 ft | -0.9% |
| Little G | 0.96 mi | -43 ft | -0.7% |
| A Chequered Crown | 0.53 mi | 20 ft | 0.1% |
| Great Gransden to B1040 | 0.82 mi | -43 ft | -0.8% |
| Fast Finish? | 0.68 mi | -16 ft | -0.3% |
| Abbotsley turn to St Neots | 3.78 mi | 95 ft | 0.0% |
| Abbotsley Short Sharp | 0.14 mi | 16 ft | 1.0% |
| Effortb | 0.66 mi | -36 ft | -1.0% |
| Brake hard for the lights | 0.89 mi | -46 ft | -1.0% |
