| Rochdale - Heywood | 1.42 mi | -72 ft | -0.1% |
| fast as you can | 0.42 mi | -56 ft | -1.7% |
| Pilsworth Rd full | 1.71 mi | -164 ft | -1.1% |
| Downhill traffic slalom | 0.47 mi | -52 ft | -1.1% |
| Outwood to the river | 1.56 mi | -230 ft | -2.8% |
| Going Down... | 0.52 mi | -138 ft | -4.6% |
| Geronimo! | 0.31 mi | -85 ft | -5.2% |
| Stoneclough Brew | 0.39 mi | 125 ft | 6.0% |
| Stumblin' Stretch | 0.51 mi | 16 ft | 0.3% |
| m way tuh a6 | 0.78 mi | -39 ft | -0.4% |
| Manchester Rd W to Chequerbent | 3.40 mi | 115 ft | 0.5% |
| Headwind! | 1.13 mi | 69 ft | 1.2% |
| park road dash | 0.78 mi | -102 ft | -2.1% |
| Dash to the corner shop | 0.27 mi | -39 ft | -2.8% |
| Knickers Park Rd Sprint | 0.48 mi | -52 ft | -2.0% |
| Shezza's speed trap | 0.18 mi | -30 ft | -3.0% |
| Lidl to Victoria Garage | 0.61 mi | -56 ft | -1.7% |
| up through pemb | 0.89 mi | 89 ft | 1.9% |
| Up Holland steep bit | 0.08 mi | 52 ft | 11.3% |
| Higher Ln / Alma Hill | 0.34 mi | 72 ft | 4.0% |
| Alma Hill | 0.14 mi | 59 ft | 7.4% |
| Fire Station to Shell Garage | 0.35 mi | -52 ft | -2.8% |
| little uphill blast | 0.25 mi | 26 ft | 1.8% |
| Quattro's to Elephant | 1.64 mi | -75 ft | -0.7% |
| D10/1 M58 to Rainford RB | 3.24 mi | -72 ft | -0.4% |
| bypass m58 to windle cycletrack | 4.94 mi | -95 ft | -0.3% |
| rainford middle RB | 0.17 mi | -20 ft | -1.1% |
| Rainford By-Pass to Mill Lane | 2.63 mi | -46 ft | -0.2% |
| Rianford by-pass bushy ln to Mossborough rd | 1.62 mi | -33 ft | -0.4% |
| Haydock Island to Newton Lane | 0.97 mi | 30 ft | 0.1% |
| halfway haydock to golborne | 1.09 mi | 26 ft | 0.3% |
| Greyhound to Booth | 3.25 mi | 62 ft | 0.3% |
| Mosley Common Rd to Ellenbrook Rd | 0.56 mi | 30 ft | 0.5% |
| GNORC Xmas 15 challenge new cycle path open | 0.53 mi | -13 ft | -0.2% |
| Walkden Road to Old Clough Lane | 0.40 mi | 20 ft | 0.1% |
| Stage 1 | 0.47 mi | -30 ft | -1.2% |
| Stage 2 | 0.52 mi | -23 ft | -0.6% |
| Agecroft to first roundabout | 0.44 mi | -79 ft | -3.3% |
| Agecroft long East | 1.82 mi | 144 ft | 0.5% |
| Agecroft rbout to rbout | 0.51 mi | -36 ft | -1.0% |
| climb!!! | 0.68 mi | 131 ft | 3.6% |
| Rainsough Brow | 0.19 mi | 72 ft | 7.0% |
| Scholes Lane | 0.29 mi | 26 ft | 1.8% |
| Down Sheepfoot Lane | 0.78 mi | -79 ft | -1.8% |
| Bus Lane (Middleton) Sprint | 0.12 mi | -7 ft | -0.2% |
| Long Street Climb | 0.46 mi | 72 ft | 2.9% |
| Rochdale road lights to bridge | 0.98 mi | 66 ft | 1.0% |
| Hopwood to Slattocks | 0.41 mi | 46 ft | 1.7% |
| slattocks roundabout to garage | 1.05 mi | 66 ft | 0.5% |
| Castleton Sprint 2 | 0.45 mi | -23 ft | -0.3% |
