+ 41
401 marathon
Running Route
Moderate
39.89 mi
1,654 ft
Half marathon home from work on Friday + 401 full marathon on Sunday
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Stamford Rd Climb | 0.41 mi | 59 ft | 2.6% |
Green Walk to Dunham Rd | 0.42 mi | -10 ft | -0.0% |
Down Main Drive | 0.63 mi | -46 ft | -1.4% |
Oldfield Lane | 0.74 mi | 72 ft | 1.6% |
Oldfield Road, from the split | 0.59 mi | 16 ft | 0.0% |
Flying Over the Flyover | 0.25 mi | -23 ft | -1.8% |
Woodlands to Thorley | 0.98 mi | 33 ft | 0.5% |
Lower Thorley Rise | 0.18 mi | 16 ft | 1.2% |
Thorley Lane Dip | 0.64 mi | -26 ft | 0.0% |
Delahays Road (uphill) | 0.28 mi | 52 ft | 3.5% |
Delahays Hill - interval train 1 incline | 0.22 mi | 46 ft | 3.9% |
Delahays Thigh Burner | 0.28 mi | 52 ft | 3.5% |
Delahays Rd to Shay Ln (uphill) | 0.55 mi | 30 ft | 1.0% |
Camila's Passage/TGB. Way. | 0.90 mi | 49 ft | 0.4% |
Green Walk to Church | 0.44 mi | -10 ft | -0.1% |
Ashley Road (Hale) | 0.50 mi | -26 ft | -0.9% |
Washway Rd NE - Parl To Harboro | 1.12 mi | 10 ft | 0.2% |
Washway: Woodhouse to Marsland | 0.67 mi | 10 ft | 0.3% |
Mosely road Northbound | 1.00 mi | -16 ft | -0.2% |
Mosley Sprint | 0.35 mi | -7 ft | -0.1% |
Eccles Rd Straight | 1.59 mi | 20 ft | 0.1% |
Water Street Sprint Finish | 0.30 mi | -13 ft | -0.0% |