Past Month
+ 33
Nightmare On Cow S""t Field
Running Route
Moderate
8.61 km
258 m
The Fairy Glen is never easy, but the combo of Cow Sh*t Field descent, followed by the climb back up Parbold Hill on the road is murderous. There's a fast descent down to the canal, with enough impact to bash your legs for the flat run home, from bridge 2. You have the power.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
TES through Fairy Glen | 1.84 km | 53 m | 2.9% |
The Three Fields | 0.58 km | -5 m | -0.4% |
The Endurance Store 'Fairy Glen Ascent' | 0.78 km | 47 m | 6.0% |
The Endurance Store 'CSF Descent' | 0.57 km | -34 m | -6.0% |
Sparrow Hill Climb | 0.51 km | 48 m | 9.3% |
Sparrow Hill to Wood Lane | 0.69 km | -80 m | -11.5% |
Sparrow Hill to canal bridge descent | 0.89 km | -97 m | -10.8% |
The Endurance Store 'Bridge 2 to 1' | 0.53 km | 4 m | 0.1% |
Final Dash for TES | 1.77 km | 6 m | 0.1% |
Bridge to Gate mile | 1.58 km | 5 m | 0.2% |
canal b2 | 1.74 km | 21 m | 0.7% |
The Final Push | 0.39 km | 21 m | 5.3% |
The Endurance Store 'Finish Hell' | 0.38 km | 23 m | 5.9% |