| Esthwaite can't wait | 2.48 km | -25 m | -0.8% |
| Skinner How to Barngates Roller | 2.15 km | -19 m | -0.6% |
| The Brow Climb | 0.46 km | 94 m | 20.2% |
| wrynose bottom | 5.45 km | 174 m | 2.7% |
| Does this turn ever end? | 0.17 km | -9 m | -4.9% |
| Windy Ridge boogie | 0.49 km | -38 m | -7.8% |
| 3shires pub to 3 shires stone | 2.82 km | 68 m | 2.2% |
| Wrynose and Hardnott Pass RMcC | 8.26 km | 284 m | 3.3% |
| OFFICIAL 100Climbs No85 Wrynose Pass | 2.54 km | 279 m | 11.0% |
| Wrynose final 1k | 1.02 km | 164 m | 16.0% |
| Wyrnose - steep bit only | 0.14 km | 22 m | 15.5% |
| Top of Wrynose to the hard part of reverse Hardknott | 3.95 km | -181 m | -3.6% |
| Hardknott pass from Cockley Beck (no descent) | 1.64 km | 171 m | 10.4% |
| Hardknott | 1.86 km | 164 m | 7.5% |
| Hardknott Pass - East Side | 0.95 km | 142 m | 14.8% |
| Not so hard Off road | 0.57 km | -89 m | -15.6% |
| down into Boot | 1.93 km | -22 m | -0.8% |
| BIRKER FELL (Full Climb) | 3.97 km | 240 m | 6.0% |
| Birker Full (Up and Down) | 8.86 km | 234 m | 0.5% |
| Austhwaite Brow first burst | 1.11 km | 95 m | 8.5% |
| From the top | 1.46 km | -25 m | -0.1% |
| ramping up again | 0.27 km | 19 m | 6.9% |
| Down to Ulpha | 4.57 km | -192 m | -4.2% |
| Austhwaite brow flat section | 0.64 km | -5 m | -0.2% |
| Birker Dipper | 0.94 km | -109 m | -11.5% |
| Cattle Grid to Cattle Grid | 2.80 km | 47 m | 1.2% |
| Duddon Bridge to Duddon Bridge, the other way | 4.86 km | -84 m | -0.8% |
| Stone Starburst | 0.51 km | 35 m | 6.8% |
| End | 0.32 km | -9 m | -2.7% |
| The High cross | 0.37 km | 31 m | 8.3% |
| High Cross Hill from Millom side | 0.37 km | 33 m | 9.0% |
| High cross descent! | 0.48 km | -23 m | -4.1% |
| was'nt expecting that | 1.13 km | 32 m | 2.7% |
| Meanfield Zig Zag | 0.52 km | 34 m | 6.0% |
| Woodland deeee-scent. | 0.85 km | -50 m | -5.9% |
| Long High Cross Climb | 1.60 km | 138 m | 8.6% |
| Woodland HC | 1.59 km | 139 m | 8.7% |
| High cross climb Bog | 1.27 km | 105 m | 8.2% |
| Flash in the pan | 1.25 km | 70 m | 3.3% |
| Water Park ferry landing checkpoint | 1.68 km | 15 m | 0.8% |
| Lake Bank Climb | 0.56 km | 90 m | 16.0% |
| Brantwood checkpoint | 5.94 km | -27 m | -0.1% |
| Kye Wood checkpoint | 1.38 km | 39 m | 2.8% |
| Low Bank short climb | 0.32 km | 16 m | 5.0% |
| Slack Wood Climb to B5285 | 1.39 km | 83 m | 5.9% |
| Hawkshead Hill from Brantwood | 1.52 km | 102 m | 6.7% |
| Down High Cross to Hawkshead | 1.17 km | -87 m | -7.4% |
| Hawksgarth here we come! | 0.37 km | 5 m | 1.0% |
| Hawky Test the Legs | 0.11 km | -2 m | -1.4% |
| Grapefruit | 0.55 km | 7 m | 0.6% |
