| Esthwaite can't wait | 2.48公里 | -25米 | -0.8% |
| Skinner How to Barngates Roller | 2.15公里 | -19米 | -0.6% |
| The Brow Climb | 0.46公里 | 94米 | 20.2% |
| wrynose bottom | 5.45公里 | 174米 | 2.7% |
| Does this turn ever end? | 0.17公里 | -9米 | -4.9% |
| Windy Ridge boogie | 0.49公里 | -38米 | -7.8% |
| 3shires pub to 3 shires stone | 2.82公里 | 68米 | 2.2% |
| Wrynose and Hardnott Pass RMcC | 8.26公里 | 284米 | 3.3% |
| OFFICIAL 100Climbs No85 Wrynose Pass | 2.54公里 | 279米 | 11.0% |
| Wrynose final 1k | 1.02公里 | 164米 | 16.0% |
| Wyrnose - steep bit only | 0.14公里 | 22米 | 15.5% |
| Top of Wrynose to the hard part of reverse Hardknott | 3.95公里 | -181米 | -3.6% |
| Hardknott pass from Cockley Beck (no descent) | 1.64公里 | 171米 | 10.4% |
| Hardknott | 1.86公里 | 164米 | 7.5% |
| Hardknott Pass - East Side | 0.95公里 | 142米 | 14.8% |
| Not so hard Off road | 0.57公里 | -89米 | -15.6% |
| down into Boot | 1.93公里 | -22米 | -0.8% |
| BIRKER FELL (Full Climb) | 3.97公里 | 240米 | 6.0% |
| Birker Full (Up and Down) | 8.86公里 | 234米 | 0.5% |
| Austhwaite Brow first burst | 1.11公里 | 95米 | 8.5% |
| From the top | 1.46公里 | -25米 | -0.1% |
| ramping up again | 0.27公里 | 19米 | 6.9% |
| Down to Ulpha | 4.57公里 | -192米 | -4.2% |
| Austhwaite brow flat section | 0.64公里 | -5米 | -0.2% |
| Birker Dipper | 0.94公里 | -109米 | -11.5% |
| Cattle Grid to Cattle Grid | 2.80公里 | 47米 | 1.2% |
| Duddon Bridge to Duddon Bridge, the other way | 4.86公里 | -84米 | -0.8% |
| Stone Starburst | 0.51公里 | 35米 | 6.8% |
| End | 0.32公里 | -9米 | -2.7% |
| The High cross | 0.37公里 | 31米 | 8.3% |
| High Cross Hill from Millom side | 0.37公里 | 33米 | 9.0% |
| High cross descent! | 0.48公里 | -23米 | -4.1% |
| was'nt expecting that | 1.13公里 | 32米 | 2.7% |
| Meanfield Zig Zag | 0.52公里 | 34米 | 6.0% |
| Woodland deeee-scent. | 0.85公里 | -50米 | -5.9% |
| Long High Cross Climb | 1.60公里 | 138米 | 8.6% |
| Woodland HC | 1.59公里 | 139米 | 8.7% |
| High cross climb Bog | 1.27公里 | 105米 | 8.2% |
| Flash in the pan | 1.25公里 | 70米 | 3.3% |
| Water Park ferry landing checkpoint | 1.68公里 | 15米 | 0.8% |
| Lake Bank Climb | 0.56公里 | 90米 | 16.0% |
| Brantwood checkpoint | 5.94公里 | -27米 | -0.1% |
| Kye Wood checkpoint | 1.38公里 | 39米 | 2.8% |
| Low Bank short climb | 0.32公里 | 16米 | 5.0% |
| Slack Wood Climb to B5285 | 1.39公里 | 83米 | 5.9% |
| Hawkshead Hill from Brantwood | 1.52公里 | 102米 | 6.7% |
| Down High Cross to Hawkshead | 1.17公里 | -87米 | -7.4% |
| Hawksgarth here we come! | 0.37公里 | 5米 | 1.0% |
| Hawky Test the Legs | 0.11公里 | -2米 | -1.4% |
| Grapefruit | 0.55公里 | 7米 | 0.6% |
