| Pub Dash | 0.28 mi | 33 ft | 0.2% |
| poles | 0.46 mi | -16 ft | -0.1% |
| barrack road climb reverse | 0.79 mi | -118 ft | -2.8% |
| Ambulance Chaser | 0.39 mi | -66 ft | -3.2% |
| Lung Buster | 0.13 mi | 39 ft | 5.2% |
| Topsham Road towards Topsham | 1.19 mi | -26 ft | -0.4% |
| Caravan Village Sprint | 0.17 mi | 0 ft | 0.0% |
| Football to Rugby | 0.46 mi | -7 ft | -0.1% |
| M5 to Denver Road dash | 0.48 mi | -7 ft | -0.1% |
| M5 to Denver Road dash | 0.48 mi | -7 ft | -0.1% |
| Goat Walk Sprint | 0.16 mi | 20 ft | 0.1% |
| Twitchers Bridge Exmouth Bound | 0.33 mi | -23 ft | -1.0% |
| Twitchers Bridge to Exton Lane | 1.02 mi | 43 ft | 0.8% |
| Topsham > Exmouth | 4.53 mi | 59 ft | 0.1% |
| Over Exton | 0.54 mi | -46 ft | 0.0% |
| Exton to Lympstone | 1.53 mi | 39 ft | 0.1% |
| exton-Lympstone metal bridge | 1.32 mi | 30 ft | 0.2% |
| Lympstone Commando to Bridge | 0.99 mi | 33 ft | 0.2% |
| Globe Inn to Thrifty Towers | 0.10 mi | 36 ft | 2.8% |
| Lympstone to Exmouth Cycle Track | 0.97 mi | 33 ft | 0.5% |
| Lympstone to Orcombe | 3.87 mi | -43 ft | -0.0% |
| cycle track | 0.47 mi | 43 ft | 0.2% |
| Langerwehe Way West | 0.15 mi | -3 ft | -0.2% |
| Marina to Lifeboat Station | 1.16 mi | -62 ft | -0.2% |
| Slipway to the clock tower | 0.29 mi | 36 ft | 0.3% |
| Exmouth Beach West to East | 1.61 mi | 36 ft | 0.1% |
| Telescope to flagship enterprise | 1.60 mi | 33 ft | 0.4% |
| Queens Drive Dash | 0.28 mi | 20 ft | 0.4% |
| Up to Orcombe Point | 1.02 mi | 190 ft | 3.4% |
| Orcombe Point to East Devon Golf Course - SW coast path | 2.52 mi | 292 ft | 2.1% |
| Climb to S-bay | 0.84 mi | 98 ft | 1.1% |
| Out of Sandy Bay | 1.26 mi | 282 ft | 4.1% |
| Sandy Bay Sprint Climb | 0.12 mi | 59 ft | 9.1% |
| Sandy Bay full climb | 0.22 mi | 102 ft | 8.5% |
| Sandy Bay short climb | 0.13 mi | 75 ft | 10.5% |
| Sandy Bay mid climb | 0.13 mi | 75 ft | 10.8% |
| Sandy Bay to Budleigh | 1.68 mi | -282 ft | -1.5% |
| Castle Ln Climb | 0.38 mi | 230 ft | 11.2% |
| Descent into Budleigh | 1.44 mi | -328 ft | -4.3% |
| SW Coast Path Descent to Budleigh Salterton | 1.45 mi | -344 ft | -4.1% |
| Up River! | 0.49 mi | 10 ft | 0.2% |
| Mouth to Mouth | 1.29 mi | 33 ft | 0.2% |
| Budleigh 3 peaks | 1.25 mi | 138 ft | 2.1% |
| South West Coast Path Climb | 0.33 mi | 138 ft | 8.0% |
| Field to top! | 3.29 mi | 436 ft | 2.4% |
| Budleigh to Ladram Coast Path | 2.34 mi | 115 ft | 0.1% |
| This is going to hurt | 0.12 mi | 85 ft | 12.2% |
| There taking the Hobbits to Isengard. | 0.61 mi | 413 ft | 12.4% |
| Ladram to Peak Hill - SW coast path | 1.13 mi | 430 ft | 7.0% |
| Peak hill down | 0.20 mi | -79 ft | -7.3% |
