| Pub Dash | 0,28 mi | 33 ft | 0,2% |
| poles | 0,46 mi | -16 ft | -0,1% |
| barrack road climb reverse | 0,79 mi | -118 ft | -2,8% |
| Ambulance Chaser | 0,39 mi | -66 ft | -3,2% |
| Lung Buster | 0,13 mi | 39 ft | 5,2% |
| Topsham Road towards Topsham | 1,19 mi | -26 ft | -0,4% |
| Caravan Village Sprint | 0,17 mi | 0 ft | 0,0% |
| Football to Rugby | 0,46 mi | -7 ft | -0,1% |
| M5 to Denver Road dash | 0,48 mi | -7 ft | -0,1% |
| M5 to Denver Road dash | 0,48 mi | -7 ft | -0,1% |
| Goat Walk Sprint | 0,16 mi | 20 ft | 0,1% |
| Twitchers Bridge Exmouth Bound | 0,33 mi | -23 ft | -1,0% |
| Twitchers Bridge to Exton Lane | 1,02 mi | 43 ft | 0,8% |
| Topsham > Exmouth | 4,53 mi | 59 ft | 0,1% |
| Over Exton | 0,54 mi | -46 ft | 0,0% |
| Exton to Lympstone | 1,53 mi | 39 ft | 0,1% |
| exton-Lympstone metal bridge | 1,32 mi | 30 ft | 0,2% |
| Lympstone Commando to Bridge | 0,99 mi | 33 ft | 0,2% |
| Globe Inn to Thrifty Towers | 0,10 mi | 36 ft | 2,8% |
| Lympstone to Exmouth Cycle Track | 0,97 mi | 33 ft | 0,5% |
| Lympstone to Orcombe | 3,87 mi | -43 ft | -0,0% |
| cycle track | 0,47 mi | 43 ft | 0,2% |
| Langerwehe Way West | 0,15 mi | -3 ft | -0,2% |
| Marina to Lifeboat Station | 1,16 mi | -62 ft | -0,2% |
| Slipway to the clock tower | 0,29 mi | 36 ft | 0,3% |
| Exmouth Beach West to East | 1,61 mi | 36 ft | 0,1% |
| Telescope to flagship enterprise | 1,60 mi | 33 ft | 0,4% |
| Queens Drive Dash | 0,28 mi | 20 ft | 0,4% |
| Up to Orcombe Point | 1,02 mi | 190 ft | 3,4% |
| Orcombe Point to East Devon Golf Course - SW coast path | 2,52 mi | 292 ft | 2,1% |
| Climb to S-bay | 0,84 mi | 98 ft | 1,1% |
| Out of Sandy Bay | 1,26 mi | 282 ft | 4,1% |
| Sandy Bay Sprint Climb | 0,12 mi | 59 ft | 9,1% |
| Sandy Bay full climb | 0,22 mi | 102 ft | 8,5% |
| Sandy Bay short climb | 0,13 mi | 75 ft | 10,5% |
| Sandy Bay mid climb | 0,13 mi | 75 ft | 10,8% |
| Sandy Bay to Budleigh | 1,68 mi | -282 ft | -1,5% |
| Castle Ln Climb | 0,38 mi | 230 ft | 11,2% |
| Descent into Budleigh | 1,44 mi | -328 ft | -4,3% |
| SW Coast Path Descent to Budleigh Salterton | 1,45 mi | -344 ft | -4,1% |
| Up River! | 0,49 mi | 10 ft | 0,2% |
| Mouth to Mouth | 1,29 mi | 33 ft | 0,2% |
| Budleigh 3 peaks | 1,25 mi | 138 ft | 2,1% |
| South West Coast Path Climb | 0,33 mi | 138 ft | 8,0% |
| Field to top! | 3,29 mi | 436 ft | 2,4% |
| Budleigh to Ladram Coast Path | 2,34 mi | 115 ft | 0,1% |
| This is going to hurt | 0,12 mi | 85 ft | 12,2% |
| There taking the Hobbits to Isengard. | 0,61 mi | 413 ft | 12,4% |
| Ladram to Peak Hill - SW coast path | 1,13 mi | 430 ft | 7,0% |
| Peak hill down | 0,20 mi | -79 ft | -7,3% |
