| Vets to Iceland | 0.38英里 | -13英尺 | -0.2% |
| Flat Out | 2.26英里 | -49英尺 | -0.1% |
| Quick Choppers It's The ALPOCO To The Rush KOM | 0.51英里 | -7英尺 | -0.2% |
| Full Cob | 0.90英里 | 0英尺 | 0.0% |
| The cob blast | 0.58英里 | -26英尺 | -0.5% |
| Gorad Hill | 0.30英里 | 43英尺 | 2.7% |
| Full Gorad ( West to East) | 1.91英里 | 39英尺 | 0.1% |
| Climb to Bodedern | 1.06英里 | 59英尺 | 0.6% |
| Bye Bye Bodedern | 0.82英里 | -13英尺 | -0.1% |
| RAF Valley Loop | 3.23英里 | -52英尺 | -0.2% |
| Minffordd Rd Sprint. | 0.91英里 | -43英尺 | -0.6% |
| Sprint by Spar | 0.20英里 | -3英尺 | -0.3% |
| last dash | 0.40英里 | 23英尺 | 0.2% |
| RAF Little Hill | 0.29英里 | 23英尺 | 1.5% |
| Little hill | 0.49英里 | 26英尺 | 0.8% |
| More down than up! | 1.04英里 | -30英尺 | -0.2% |
| Sprint for Valley | 0.32英里 | -33英尺 | -1.4% |
| Train tracks to A55 fly over | 0.31英里 | 23英尺 | 1.4% |
| Valley - Ravenspoint Road | 2.15英里 | -26英尺 | -0.2% |
| Blast to the bridge | 0.53英里 | -43英尺 | -0.1% |
| Bomb to the bay | 1.49英里 | -23英尺 | -0.1% |
| Tbay to base of the stack | 3.44英里 | 187英尺 | 0.5% |
| Smash | 0.35英里 | 59英尺 | 3.1% |
| Porth D to Penrhos F Climb | 0.67英里 | 135英尺 | 3.8% |
| Back down | 2.83英里 | -128英尺 | -0.6% |
| Range road to bottom of the Stack hill | 0.62英里 | -75英尺 | -1.0% |
| under mynydd twr | 1.01英里 | 75英尺 | 0.6% |
| The foot of Stack hill to Llaingoch bend | 1.20英里 | -82英尺 | -0.2% |
| under mynydd twr | 1.01英里 | 69英尺 | 0.3% |
| Drag past the stack | 0.50英里 | 62英尺 | 2.4% |
| Victoria Road Climb | 0.27英里 | 285英尺 | 19.7% |
| London Road climb | 0.42英里 | 46英尺 | 1.9% |
