+ 3
Beginners to 10k - week 8 - 3.5 miles - Linstock
Ruta de la carrera
Fácil
3.76 mi
57 ft
1. Start at Rickerby Park carpark.
2. Run through the park to Linstock.
3. Pass the swings and turn right doing a loop back round onto the road back to Rickerby Park.
4. Run back into the Park back the way you came.
2. Run through the park to Linstock.
3. Pass the swings and turn right doing a loop back round onto the road back to Rickerby Park.
4. Run back into the Park back the way you came.
Creada por
Vanessa S
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| Rickerby to Linstock.. | 1.20 mi | 23 ft | 0.2 % |