7km Route
Running Route
Easy
7.18 km
99 m
Midwayish between reg 5km + 10km
Created By
Nat H
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Hospital Climb | 1.47 km | 43 m | 2.9% |
| Kingsgate downhill | 1.02 km | -36 m | -3.3% |
| Ty's Rosemount Rambo Dash | 0.31 km | -10 m | -3.2% |
| Berryden Dash | 0.89 km | 11 m | 0.6% |