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Week 9 - 4 mile route - Wigton Road & Chances Wigton
跑步路线
比较轻松
3.92英里
176英尺
1. Start at Sheepmount and Run up Wigton Road to Chances Park.
2. Do one loop of Chances Park. (the advanced group will do 2 or 3 laps of Chances Park to bring the mileage up to 5 or 6 miles).
3. Run back down Wigton Road.
4. Turn left passed Devonshire Walk carpark.
5. At the bottom where it hits Bitts Park, turn right and do a full loop around the park and back to the start.
2. Do one loop of Chances Park. (the advanced group will do 2 or 3 laps of Chances Park to bring the mileage up to 5 or 6 miles).
3. Run back down Wigton Road.
4. Turn left passed Devonshire Walk carpark.
5. At the bottom where it hits Bitts Park, turn right and do a full loop around the park and back to the start.
创建者
Vanessa S
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Map 2 Map | 0.61英里 | -39英尺 | -0.0% |
| Map to roundabout | 0.17英里 | 16英尺 | 1.5% |
| Roundabout to the bin | 0.20英里 | -43英尺 | -4.2% |
| The bin to the map | 0.24英里 | 30英尺 | 2.1% |
| Chances Hill Sprint | 0.12英里 | 23英尺 | 3.0% |