| pen y fai hill | 0.30 mi | 115 ft | 7.3% |
| Pheasant climb | 0.41 mi | 121 ft | 4.5% |
| up & over Fountain - Cefn Cribwr Sign | 0.92 mi | 226 ft | 4.5% |
| Fountain climb | 0.57 mi | 213 ft | 6.8% |
| Up and Over (Lincoln GP intervals) | 1.31 mi | 243 ft | 3.3% |
| Am I really going up hill??? | 0.52 mi | 89 ft | 3.1% |
| Give It The Gun | 0.05 mi | 3 ft | 1.2% |
| Pentyla Farm climb, ( from junction to lay by at the top ) | 1.25 mi | 551 ft | 8.3% |
| post to point | 1.37 mi | 597 ft | 8.2% |
| Llan uphill | 0.31 mi | 49 ft | 2.8% |
| Short Climb you forgot about | 0.27 mi | 46 ft | 3.1% |
| Down to Up | 0.26 mi | 49 ft | 2.3% |
| Shwt to Bettws climb | 0.85 mi | 187 ft | 2.4% |
| Heol Dewi Sant Climb to GYM top | 0.81 mi | 272 ft | 6.3% |
| Heol Dewi Sant Climb to junction | 0.45 mi | 190 ft | 7.9% |
| Heol Dewi Sant Climb | 0.58 mi | 262 ft | 8.6% |
| A4093 Climb | 0.90 mi | 305 ft | 6.4% |
| 1.40 mi | 305 ft | 2.8% |
| Llangeinor Climb (from Llangeinor) | 0.87 mi | 302 ft | 6.5% |
| A4093 mini blwch | 1.42 mi | 305 ft | 2.6% |
| Mini Bwlch | 1.41 mi | 282 ft | 2.0% |
| A4093 Climb from junction | 0.83 mi | 279 ft | 6.3% |
| Glynogwr Hill | 1.63 mi | 351 ft | 4.1% |
| Blackmill to Glnyogwar | 0.90 mi | 322 ft | 6.8% |
| Bus stop to the Farm | 0.60 mi | 269 ft | 8.4% |
| Chapel Row Climb | 1.14 mi | 440 ft | 7.3% |
| Chapel Row Climb | 1.12 mi | 436 ft | 7.4% |
| Chapel Row True | 0.99 mi | 417 ft | 8.0% |
| Chapel road ascent inverse safe | 0.98 mi | -407 ft | -7.8% |
| Old School Pl Climb | 0.85 mi | 295 ft | 6.4% |
| fast bit from blackmill to hywl y cw | 1.17 mi | -72 ft | -1.1% |
| Red to Red hill sprint | 0.21 mi | 52 ft | 4.2% |
| Cefn Carfan Climb | 0.69 mi | 223 ft | 6.1% |
| Heol Y Cyw dash | 0.44 mi | -23 ft | -1.0% |
| The last Hill | 0.62 mi | 148 ft | 4.2% |
| Byeastly decent | 0.78 mi | -207 ft | -5.0% |
| Schoolbell sprint | 0.18 mi | 46 ft | 4.5% |
| Welcome To coity | 0.11 mi | 43 ft | 7.5% |
| Coity Climb | 0.99 mi | 197 ft | 3.7% |
| coity speed bumps | 0.81 mi | 167 ft | 3.9% |
| Spencer's Slog | 0.48 mi | 82 ft | 2.9% |
| Top of Coity! | 0.46 mi | 112 ft | 4.6% |
| Drop into Bryncethin | 0.72 mi | -157 ft | -4.1% |
| Sarn Dash | 0.84 mi | -128 ft | -2.9% |
| B201 climb | 1.34 mi | 243 ft | 3.4% |
