| pen y fai hill | 0,30 mi | 115 ft | 7,3% |
| Pheasant climb | 0,41 mi | 121 ft | 4,5% |
| up & over Fountain - Cefn Cribwr Sign | 0,92 mi | 226 ft | 4,5% |
| Fountain climb | 0,57 mi | 213 ft | 6,8% |
| Up and Over (Lincoln GP intervals) | 1,31 mi | 243 ft | 3,3% |
| Am I really going up hill??? | 0,52 mi | 89 ft | 3,1% |
| Give It The Gun | 0,05 mi | 3 ft | 1,2% |
| Pentyla Farm climb, ( from junction to lay by at the top ) | 1,25 mi | 551 ft | 8,3% |
| post to point | 1,37 mi | 597 ft | 8,2% |
| Llan uphill | 0,31 mi | 49 ft | 2,8% |
| Short Climb you forgot about | 0,27 mi | 46 ft | 3,1% |
| Down to Up | 0,26 mi | 49 ft | 2,3% |
| Shwt to Bettws climb | 0,85 mi | 187 ft | 2,4% |
| Heol Dewi Sant Climb to GYM top | 0,81 mi | 272 ft | 6,3% |
| Heol Dewi Sant Climb to junction | 0,45 mi | 190 ft | 7,9% |
| Heol Dewi Sant Climb | 0,58 mi | 262 ft | 8,6% |
| A4093 Climb | 0,90 mi | 305 ft | 6,4% |
| 1,40 mi | 305 ft | 2,8% |
| Llangeinor Climb (from Llangeinor) | 0,87 mi | 302 ft | 6,5% |
| A4093 mini blwch | 1,42 mi | 305 ft | 2,6% |
| Mini Bwlch | 1,41 mi | 282 ft | 2,0% |
| A4093 Climb from junction | 0,83 mi | 279 ft | 6,3% |
| Glynogwr Hill | 1,63 mi | 351 ft | 4,1% |
| Blackmill to Glnyogwar | 0,90 mi | 322 ft | 6,8% |
| Bus stop to the Farm | 0,60 mi | 269 ft | 8,4% |
| Chapel Row Climb | 1,14 mi | 440 ft | 7,3% |
| Chapel Row Climb | 1,12 mi | 436 ft | 7,4% |
| Chapel Row True | 0,99 mi | 417 ft | 8,0% |
| Chapel road ascent inverse safe | 0,98 mi | -407 ft | -7,8% |
| Old School Pl Climb | 0,85 mi | 295 ft | 6,4% |
| fast bit from blackmill to hywl y cw | 1,17 mi | -72 ft | -1,1% |
| Red to Red hill sprint | 0,21 mi | 52 ft | 4,2% |
| Cefn Carfan Climb | 0,69 mi | 223 ft | 6,1% |
| Heol Y Cyw dash | 0,44 mi | -23 ft | -1,0% |
| The last Hill | 0,62 mi | 148 ft | 4,2% |
| Byeastly decent | 0,78 mi | -207 ft | -5,0% |
| Schoolbell sprint | 0,18 mi | 46 ft | 4,5% |
| Welcome To coity | 0,11 mi | 43 ft | 7,5% |
| Coity Climb | 0,99 mi | 197 ft | 3,7% |
| coity speed bumps | 0,81 mi | 167 ft | 3,9% |
| Spencer's Slog | 0,48 mi | 82 ft | 2,9% |
| Top of Coity! | 0,46 mi | 112 ft | 4,6% |
| Drop into Bryncethin | 0,72 mi | -157 ft | -4,1% |
| Sarn Dash | 0,84 mi | -128 ft | -2,9% |
| B201 climb | 1,34 mi | 243 ft | 3,4% |
