Door step epic mk 3

Rota de Ciclismo

Detalhes
40,92 mi
5.096 pés
40 miles, 5000ft of climbing, trying not to repeat hills (apart from twice up fountain climb!)
Criado por
Jim G
8 de novembro de 2016·Público

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
pen y fai hill0,30 mi115 pés7,3%
Pheasant climb0,41 mi121 pés4,5%
up & over Fountain - Cefn Cribwr Sign0,92 mi226 pés4,5%
Fountain climb0,57 mi213 pés6,8%
Up and Over (Lincoln GP intervals)1,31 mi243 pés3,3%
Am I really going up hill???0,52 mi89 pés3,1%
Give It The Gun0,05 mi3 pés1,2%
Pentyla Farm climb, ( from junction to lay by at the top )1,25 mi551 pés8,3%
post to point 1,37 mi597 pés8,2%
Llan uphill0,31 mi49 pés2,8%
Short Climb you forgot about0,27 mi46 pés3,1%
Down to Up0,26 mi49 pés2,3%
Shwt to Bettws climb0,85 mi187 pés2,4%
Heol Dewi Sant Climb to GYM top0,81 mi272 pés6,3%
Heol Dewi Sant Climb to junction0,45 mi190 pés7,9%
Heol Dewi Sant Climb0,58 mi262 pés8,6%
A4093 Climb0,90 mi305 pés6,4%
1,40 mi305 pés2,8%
Llangeinor Climb (from Llangeinor)0,87 mi302 pés6,5%
A4093 mini blwch1,42 mi305 pés2,6%
Mini Bwlch1,41 mi282 pés2,0%
A4093 Climb from junction0,83 mi279 pés6,3%
Glynogwr Hill1,63 mi351 pés4,1%
Blackmill to Glnyogwar0,90 mi322 pés6,8%
Bus stop to the Farm 0,60 mi269 pés8,4%
Chapel Row Climb1,14 mi440 pés7,3%
Chapel Row Climb1,12 mi436 pés7,4%
Chapel Row True0,99 mi417 pés8,0%
Chapel road ascent inverse safe0,98 mi-407 pés-7,8%
Old School Pl Climb0,85 mi295 pés6,4%
fast bit from blackmill to hywl y cw1,17 mi-72 pés-1,1%
Red to Red hill sprint0,21 mi52 pés4,2%
Cefn Carfan Climb0,69 mi223 pés6,1%
Heol Y Cyw dash0,44 mi-23 pés-1,0%
The last Hill0,62 mi148 pés4,2%
Byeastly decent0,78 mi-207 pés-5,0%
Schoolbell sprint 0,18 mi46 pés4,5%
Welcome To coity0,11 mi43 pés7,5%
Coity Climb0,99 mi197 pés3,7%
coity speed bumps0,81 mi167 pés3,9%
Spencer's Slog0,48 mi82 pés2,9%
Top of Coity!0,46 mi112 pés4,6%
Drop into Bryncethin0,72 mi-157 pés-4,1%
Sarn Dash0,84 mi-128 pés-2,9%
B201 climb1,34 mi243 pés3,4%