| Jubits lane climb | 0.73 km | 3 m | 0.1% |
| Smithy Manor, Bell Ln to M62 bridge | 0.49 km | 3 m | 0.5% |
| Union Bank Lane Reverse | 1.60 km | -17 m | -1.1% |
| Union Bank - Finger House Lane | 1.57 km | -22 m | -1.4% |
| Bold Sankey Blast | 1.96 km | -10 m | -0.4% |
| Bold-sankey blast | 2.37 km | -10 m | -0.3% |
| Speed intervals East | 1.78 km | -8 m | -0.4% |
| Warrington Road | 2.64 km | -9 m | -0.3% |
| Trigger pond to St Marys | 1.47 km | -3 m | -0.2% |
| Sankey Blast | 1.38 km | -4 m | -0.2% |
| All good if you get the green light | 1.01 km | -5 m | -0.4% |
| Lights to lights | 0.40 km | -5 m | -1.2% |
| A57 Express! (but not so close to the Cromwell Avenue lights) | 0.69 km | -2 m | -0.3% |
| A57 Express! | 0.78 km | -2 m | -0.1% |
| Sankey Way (Full Length) | 1.41 km | 6 m | 0.1% |
| Bathroom Bash | 0.49 km | -5 m | -0.8% |
| Sankey Valley St Helens canal stretch | 1.53 km | -5 m | -0.0% |
| Sanky way sprint | 0.77 km | 1 m | 0.1% |
| A57 Warrington to Bold Heath | 6.62 km | 42 m | 0.6% |
| Sankey Police Station, East | 0.79 km | 6 m | 0.8% |
| Warrington Road Climb | 4.12 km | 34 m | 0.8% |
| Speed intervals West | 1.92 km | 8 m | 0.4% |
| Bold Heath from Clockface Road | 2.14 km | 28 m | 1.2% |
| Mill Lane to Twyford Lane | 0.74 km | 12 m | 1.4% |
| Bold/Warrington Rd (climb/falseflat) | 0.75 km | 22 m | 2.9% |
| motorway bridge | 0.61 km | 4 m | 0.3% |
