+ 75
ku ring gai 12k
Running Route
Hard
12.3 km
205 m
12k
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Gibberagong Walking Track Climb | 0.33 km | 41 m | 12.1% |
Gibberagong Walking Track Climb | 0.37 km | 44 m | 11.7% |
2016 12km Jabulani Challenge Last 9km | 9.45 km | -163 m | -0.6% |
Little Ironpot | 0.63 km | 124 m | 19.6% |
Creek to Trail Junction | 0.47 km | 127 m | 27.0% |
Marrua Walking Track Climb | 0.56 km | 101 m | 17.7% |
Sphinx Trail Descent | 1.03 km | -114 m | -10.9% |
Sphinx to Yacht Club | 3.63 km | -25 m | -0.0% |
Duffys Track Climb | 0.32 km | 47 m | 14.6% |