| St James' to Five Bridges | 1.18 mi | -49 ft | -0.7% |
| St Cross Hill Climb | 1.07 mi | 52 ft | 0.7% |
| St Cross Top | 0.24 mi | 30 ft | 1.8% |
| Climb to P&R - Otterbourne road | 0.15 mi | 33 ft | 4.0% |
| Compton Dip | 0.67 mi | -85 ft | -1.1% |
| Compton onto M3 Bridge | 0.26 mi | 52 ft | 3.6% |
| Up out of Twyford | 0.39 mi | 20 ft | 0.4% |
| Up past Fairoak Garden Centre | 0.31 mi | 98 ft | 6.0% |
| time for a hair cut? | 0.64 mi | -59 ft | -1.5% |
| Knowle lane to Bubb lane | 0.78 mi | -20 ft | -0.3% |
| Clip in and go! | 0.14 mi | 0 ft | 0.2% |
| Winchester Road Downhill | 0.32 mi | -26 ft | -1.5% |
| Dip b4 turning to Swanwick | 0.37 mi | 43 ft | 1.8% |
| One Daft roundabout to another.. | 0.18 mi | -10 ft | -0.7% |
| Sneak out and in | 0.11 mi | 20 ft | 1.6% |
| Common Lane sprint | 0.40 mi | 23 ft | 0.4% |
| cut at your own risk | 0.09 mi | -13 ft | -1.6% |
| Posbrook - Osbourne TT | 2.99 mi | -75 ft | -0.3% |
| Meon SS (Ride South) | 0.21 mi | -16 ft | -1.6% |
| Over the millpond | 0.07 mi | -7 ft | -1.7% |
| Bridge to Bridge (East) | 0.56 mi | -13 ft | -0.1% |
| Cliff Road Blitz (East) | 1.15 mi | 49 ft | 0.3% |
| Kite dodging | 0.47 mi | 20 ft | 0.2% |
| Drunken Sailors | 0.31 mi | 33 ft | 1.8% |
| Cliff road mini climb | 0.15 mi | 23 ft | 2.6% |
| save some for the bar | 0.54 mi | -13 ft | -0.2% |
| Breezes Sprint | 0.19 mi | 43 ft | 2.8% |
| Pop up Pirate, East bound | 0.56 mi | 59 ft | 0.6% |
| Bridge to Bridge | 0.47 mi | 16 ft | 0.1% |
| Titchfield lane climb | 0.37 mi | 98 ft | 5.0% |
| Blind Lane to A334 | 0.40 mi | -69 ft | -2.2% |
| are you shore? | 0.39 mi | 33 ft | 1.5% |
| Shout to the Top! | 2.61 mi | 253 ft | 1.4% |
| Beeches Hill | 1.13 mi | 230 ft | 3.8% |
| Mount Milbury | 4.17 mi | 400 ft | 1.8% |
| Beeches Hill | 0.33 mi | 121 ft | 6.8% |
| Well worth a Sprint! | 0.90 mi | -66 ft | -1.2% |
| Prime sprint | 0.30 mi | 56 ft | 3.6% |
| Full speed sprint top to bottom | 1.75 mi | -226 ft | -2.3% |
| Sprint to Town sign | 0.21 mi | -20 ft | -1.0% |
| cross-road to tennis court | 0.61 mi | -30 ft | -0.8% |
| B3047 Alresford to Kingsworthy | 5.07 mi | -69 ft | -0.2% |
| B3047 Alresford to Itchen Abbas | 2.50 mi | -52 ft | -0.3% |
| West Lea to Itchen Stoke Farm | 0.31 mi | 23 ft | 1.2% |
| Itchie 1st | 1.15 mi | -52 ft | -0.5% |
| Itchie 2nd | 0.55 mi | 59 ft | 1.5% |
| Up Station Hill (Not Hazardous) | 0.14 mi | 33 ft | 4.3% |
| VCV Itchen Valley | 2.25 mi | 56 ft | 0.1% |
| B3047 | 1.78 mi | -59 ft | -0.4% |
| Worthy Road Drag | 0.59 mi | 56 ft | 1.1% |
