| Lights to Odeon RA | 0,32 mi | 26 ft | 0,8% |
| To the Bridge! | 0,17 mi | -3 ft | -0,1% |
| Bridge of Thighs | 0,32 mi | 39 ft | 2,3% |
| Richmond Bridge Power Lump | 0,10 mi | 13 ft | 2,3% |
| Richmond Bridge Roundabout to Richmond Park Gate | 0,72 mi | 108 ft | 2,7% |
| Over the hill | 2,33 mi | -164 ft | -0,3% |
| Richmond Hill SHORT sprint | 0,21 mi | 39 ft | 3,5% |
| RP: Richmond Gate to Roehampton Gate | 1,75 mi | -161 ft | -1,4% |
| Beam Me Up Coz I Cant Breath | 0,56 mi | -43 ft | -0,7% |
| Sawyer | 0,92 mi | -125 ft | -2,5% |
| Sawyers Hill Downhill | 0,85 mi | -118 ft | -2,4% |
| Sawyer's Hill Descent past Holly Lodge | 0,56 mi | -92 ft | -3,0% |
| Lower Sawyer | 0,64 mi | -95 ft | -2,7% |
| Richmond Park CW final dash | 0,69 mi | -46 ft | -1,3% |
| FASTTTTT | 0,16 mi | 7 ft | 0,1% |
| RP Going South | 2,95 mi | 167 ft | 0,3% |
| Sprint Finish Past the Cafe | 0,33 mi | -10 ft | -0,1% |
| Richmond Sprint DEER DODGING | 0,94 mi | -20 ft | -0,0% |
| Ay Pappi | 1,44 mi | 72 ft | 0,9% |
| Flat Out | 0,32 mi | -3 ft | -0,3% |
| Broomfield Hill - 4% Climb | 0,78 mi | 144 ft | 3,5% |
| The Official Broomfield Hill Segment | 0,54 mi | 125 ft | 4,3% |
| Roundabout to top of dark | 1,43 mi | 131 ft | 1,5% |
| Broom | 0,37 mi | 46 ft | 2,3% |
| BPRCC Broomfield Corkscrew 2 | 0,61 mi | 135 ft | 4,0% |
| Broomfield Hill (London Duathlon) | 0,28 mi | 95 ft | 6,4% |
| Hill Climb Broomfield | 0,17 mi | 79 ft | 8,3% |
| BroomfieldHill Steepest Segment | 0,07 mi | 43 ft | 10,7% |
| Col du Broomfield | 0,16 mi | 75 ft | 9,1% |
| Not much time for recovery. SPRINT! | 0,71 mi | 26 ft | 0,1% |
| Broomfield Recovery | 0,19 mi | -23 ft | -0,9% |
| Dark Hill Descent () | 0,46 mi | -98 ft | -3,4% |
| Dark Hill descent 2.0 | 0,25 mi | -75 ft | -5,8% |
| Kingston Gate Roundabout to Ham Gate Exit | 0,65 mi | -23 ft | -0,0% |
| Up and over | 0,32 mi | -13 ft | -0,5% |
| Ham Cross to Richmond Gate Roundabout (JP) | 1,10 mi | 102 ft | 1,3% |
| Sudbrook Park (climb) | 0,37 mi | 66 ft | 3,3% |
| Petersham (sprint) | 0,38 mi | -26 ft | -0,9% |
| Star & Garter Downhill | 0,23 mi | -89 ft | -7,0% |
| To the poppy factory | 0,62 mi | -16 ft | -0,1% |
| Petersham rd sprint | 0,24 mi | 20 ft | 0,8% |
| Climb into Richmond | 0,26 mi | 23 ft | 1,4% |
| Richmond Bridge | 0,14 mi | -26 ft | -3,4% |
| Odeon to Aleksander | 0,50 mi | 10 ft | 0,1% |
| Richmond Road corners | 0,20 mi | -3 ft | -0,2% |
| Arragon Approach Long | 0,82 mi | 7 ft | 0,2% |
| marble hill sprint | 0,24 mi | 0 ft | 0,0% |
| Richmond Road Sprint | 0,31 mi | 0 ft | 0,0% |
| Mary'S Terrace Climb | 0,31 mi | 43 ft | 2,6% |
| Over the Bridge | 0,14 mi | 7 ft | 0,9% |
