| Lights to Odeon RA | 0.32英里 | 26英尺 | 0.8% |
| To the Bridge! | 0.17英里 | -3英尺 | -0.1% |
| Bridge of Thighs | 0.32英里 | 39英尺 | 2.3% |
| Richmond Bridge Power Lump | 0.10英里 | 13英尺 | 2.3% |
| Richmond Bridge Roundabout to Richmond Park Gate | 0.72英里 | 108英尺 | 2.7% |
| Over the hill | 2.33英里 | -164英尺 | -0.3% |
| Richmond Hill SHORT sprint | 0.21英里 | 39英尺 | 3.5% |
| RP: Richmond Gate to Roehampton Gate | 1.75英里 | -161英尺 | -1.4% |
| Beam Me Up Coz I Cant Breath | 0.56英里 | -43英尺 | -0.7% |
| Sawyer | 0.92英里 | -125英尺 | -2.5% |
| Sawyers Hill Downhill | 0.85英里 | -118英尺 | -2.4% |
| Sawyer's Hill Descent past Holly Lodge | 0.56英里 | -92英尺 | -3.0% |
| Lower Sawyer | 0.64英里 | -95英尺 | -2.7% |
| Richmond Park CW final dash | 0.69英里 | -46英尺 | -1.3% |
| FASTTTTT | 0.16英里 | 7英尺 | 0.1% |
| RP Going South | 2.95英里 | 167英尺 | 0.3% |
| Sprint Finish Past the Cafe | 0.33英里 | -10英尺 | -0.1% |
| Richmond Sprint DEER DODGING | 0.94英里 | -20英尺 | -0.0% |
| Ay Pappi | 1.44英里 | 72英尺 | 0.9% |
| Flat Out | 0.32英里 | -3英尺 | -0.3% |
| Broomfield Hill - 4% Climb | 0.78英里 | 144英尺 | 3.5% |
| The Official Broomfield Hill Segment | 0.54英里 | 125英尺 | 4.3% |
| Roundabout to top of dark | 1.43英里 | 131英尺 | 1.5% |
| Broom | 0.37英里 | 46英尺 | 2.3% |
| BPRCC Broomfield Corkscrew 2 | 0.61英里 | 135英尺 | 4.0% |
| Broomfield Hill (London Duathlon) | 0.28英里 | 95英尺 | 6.4% |
| Hill Climb Broomfield | 0.17英里 | 79英尺 | 8.3% |
| BroomfieldHill Steepest Segment | 0.07英里 | 43英尺 | 10.7% |
| Col du Broomfield | 0.16英里 | 75英尺 | 9.1% |
| Not much time for recovery. SPRINT! | 0.71英里 | 26英尺 | 0.1% |
| Broomfield Recovery | 0.19英里 | -23英尺 | -0.9% |
| Dark Hill Descent () | 0.46英里 | -98英尺 | -3.4% |
| Dark Hill descent 2.0 | 0.25英里 | -75英尺 | -5.8% |
| Kingston Gate Roundabout to Ham Gate Exit | 0.65英里 | -23英尺 | -0.0% |
| Up and over | 0.32英里 | -13英尺 | -0.5% |
| Ham Cross to Richmond Gate Roundabout (JP) | 1.10英里 | 102英尺 | 1.3% |
| Sudbrook Park (climb) | 0.37英里 | 66英尺 | 3.3% |
| Petersham (sprint) | 0.38英里 | -26英尺 | -0.9% |
| Star & Garter Downhill | 0.23英里 | -89英尺 | -7.0% |
| To the poppy factory | 0.62英里 | -16英尺 | -0.1% |
| Petersham rd sprint | 0.24英里 | 20英尺 | 0.8% |
| Climb into Richmond | 0.26英里 | 23英尺 | 1.4% |
| Richmond Bridge | 0.14英里 | -26英尺 | -3.4% |
| Odeon to Aleksander | 0.50英里 | 10英尺 | 0.1% |
| Richmond Road corners | 0.20英里 | -3英尺 | -0.2% |
| Arragon Approach Long | 0.82英里 | 7英尺 | 0.2% |
| marble hill sprint | 0.24英里 | 0英尺 | 0.0% |
| Richmond Road Sprint | 0.31英里 | 0英尺 | 0.0% |
| Mary'S Terrace Climb | 0.31英里 | 43英尺 | 2.6% |
| Over the Bridge | 0.14英里 | 7英尺 | 0.9% |
