route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
+ 73

My 5-miler running route

跑步路线

比较轻松
4.93英里
202英尺
Just wanted to see how long Strava thinks it is
创建者
Jon E

路线和海拔

路段

名字距离海拔高度差平均坡度
Panhandle Footpath0.74英里39英尺0.9%
Panhandle to Crossover Push2.21英里59英尺0.3%
Panhandle south side grade up0.69英里39英尺1.1%
Masonic to Traverse Dr Loop via Nancy Pelosi Dr4.31英里-66英尺-0.0%
Stanyan to Playground0.73英里-26英尺-0.7%
Stanyan to Stow Lake Dr1.14英里-23英尺-0.0%
Houses of stone, glass, and metal0.79英里-26英尺-0.2%
Stanyan to Transverse Dr1.47英里-20英尺-0.2%
Conservatory fly-by0.62英里-10英尺-0.2%
JFK: Kezar to Conservatory0.66英里-20英尺-0.3%
#HiFive4Sarah #SanFrancisco0.36英里16英尺0.3%
GGP JFK from Middle to Stow Lake0.85英里23英尺0.0%
JFK: Middle Drive to Overpass1.21英里-33英尺-0.4%
JFK Flowers to Bridge0.99英里-46英尺-0.1%
JFK North Side - (10th Ave - Crossover Dr)0.64英里46英尺0.5%
Tea Garden Cut-through to Transverse0.51英里-36英尺-0.7%
Trail Traverse0.32英里20英尺0.3%
Col du Fringe sur Surrey0.21英里52英尺4.6%
Crossover to Nancy Pelosi (water break)0.64英里49英尺0.7%
MLK to Bowling Green via Nancy Pelosi 0.40英里-20英尺-0.5%
Pelosi to Stanyan0.57英里-23英尺-0.2%
Panhandle Stoplight Sprint0.10英里7英尺0.3%
Panhandle Eastbound0.72英里-46英尺-1.2%
Panhandle -- Stanyan to Masonic0.42英里-26英尺-1.3%
Panhandle East - Masonic to Baker0.27英里-20英尺-1.4%