+ 17
AON Paul Tierney
Running Route
Hard
32.59 mi
2,961 ft
Paul Tierney AON
Created By
Lindsey Heppenstall
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Grove Rd to Mt. Jerome | 0.42 mi | 33 ft | 1.3% |
| Mt Jerome to Mt Argus | 0.74 mi | 43 ft | 1.1% |
| Grove Rd to Sundrive | 0.96 mi | 52 ft | 1.0% |
| Harolds Cross to Kimmage | 0.91 mi | 39 ft | 0.8% |
| Mt Jerome to Sundrive | 0.54 mi | 20 ft | 0.7% |
| Sundrive to Fortfield | 0.55 mi | 30 ft | 1.0% |
| Cherry Field lights to Knocklyon Ave | 0.42 mi | 20 ft | 0.7% |
| Uphill Tempo Mile | 1.02 mi | 52 ft | 1.0% |
| Firhouse Road, Mortons to Supervalu | 0.54 mi | 26 ft | 0.9% |
| Unnamed Rd Climb | 3.13 mi | 1,220 ft | 7.4% |
| Unnamed Road Climb | 0.74 mi | 141 ft | 3.6% |
| Gap Rd Climb | 1.02 mi | 305 ft | 5.6% |
| Unnamed Road Climb | 0.68 mi | 207 ft | 5.7% |