上週
+ 22
BRC christmas lights run 2016
跑步路線
容易
6.94 英里
652 呎
TH
innage, dunval, foster princess, down queensway, up duchess, left around to sydney cottage, racecourse drive, FIRST RIGHT onto bowers close, alley through to Haughton way, left clee view road, right on racecourse drive, left on church lane, right down wenlcok road to island, left at the end of wenlock rise and through the alley on the left into ridley close BEFORE THE BIG BOLLARDS INFRONT OF YOU. straight over harley way through alley to the Wheatlands. right down wenlock road, up ludlow road, through ludlow heights into stretton close, left on conduit, rosehill dr, avondale and through rose lane alley, up listley st. Cartway, over the Bridge, Bernards Hill, left up to lodge lane, Hermitage, cross the road and follow path on side of blue ginger to Mill st.back over Br, cartway, castle walk clockwise, west castle St,
TH
innage, dunval, foster princess, down queensway, up duchess, left around to sydney cottage, racecourse drive, FIRST RIGHT onto bowers close, alley through to Haughton way, left clee view road, right on racecourse drive, left on church lane, right down wenlcok road to island, left at the end of wenlock rise and through the alley on the left into ridley close BEFORE THE BIG BOLLARDS INFRONT OF YOU. straight over harley way through alley to the Wheatlands. right down wenlock road, up ludlow road, through ludlow heights into stretton close, left on conduit, rosehill dr, avondale and through rose lane alley, up listley st. Cartway, over the Bridge, Bernards Hill, left up to lodge lane, Hermitage, cross the road and follow path on side of blue ginger to Mill st.back over Br, cartway, castle walk clockwise, west castle St,
TH
路線和海拔
路段
名稱 | 距離 | 海拔差異 | 平均坡度 |
---|---|---|---|
INNAGE | 0.39 英里 | 36 呎 | 1.7% |
Up Innage | 0.20 英里 | 26 呎 | 2.2% |
Dunval anti clock | 0.36 英里 | 33 呎 | 1.4% |
Up Princess Drive | 0.11 英里 | 16 呎 | 3.0% |
Down Queensway Drive | 0.16 英里 | -43 呎 | -4.9% |
Up Duchess Drive | 0.20 英里 | 43 呎 | 3.8% |
Bernards Hill N-S | 0.20 英里 | 36 呎 | 3.2% |
Lodge Lane S-N | 0.47 英里 | 66 呎 | 2.2% |
RUN THE WALK | 0.52 英里 | 79 呎 | 0.2% |
B4373 Climb | 0.52 英里 | 164 呎 | 5.9% |