Último mes
+ 30
12 km
Ruta de la carrera
Fácil
11.88 km
98 m
Bridgewater Phoenix Pk Castleknock Chaplelizod Bridgewater
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
Phoenix Park Gate to Gate | 4.09 km | 44 m | 1.1 % |
Parkgate to first roundabout | 0.45 km | 16 m | 3.4 % |
Phoenix Park Entrance (Parkgate) to Lasr Roundabout | 3.50 km | 41 m | 1.1 % |
Poenix park uphill | 2.25 km | 35 m | 1.5 % |
phoenix park lenght | 3.94 km | 34 m | 0.8 % |
Chesterfield Ave uphill from the first RA | 1.36 km | 14 m | 1.0 % |
Phoenix Park - Phoenix to OS Turn | 1.23 km | 4 m | 0.1 % |
Phoenix to Furze Rd | 0.51 km | -3 m | -0.1 % |
Gates to Village | 0.80 km | 13 m | 1.5 % |
Myos to White's road | 0.65 km | 6 m | 0.9 % |
Tower road sprint | 1.12 km | -42 m | -2.8 % |
400m Main Road | 0.44 km | -5 m | -1.0 % |