| Twick Green to Hampton Fork | 3.62 km | 8 m | 0.1% |
| Fulwell Golf Sprint | 0.48 km | 3 m | 0.2% |
| Brouge to Pantile Bridge | 1.64 km | -5 m | 0.0% |
| Hampton Hill High Street - North to South | 0.83 km | -8 m | -0.1% |
| Hampton High Street Sprint | 0.69 km | -4 m | -0.6% |
| Uxbridge Rd to Hampton Pool | 0.27 km | -2 m | -0.9% |
| Church St to Stockyard-TFPS | 0.17 km | 1 m | 0.3% |
| Hampton Court Green Approach | 1.35 km | 4 m | 0.0% |
| Hampton Court Road Stable-CarPark | 0.70 km | -6 m | -0.8% |
| Bus lane sprint | 0.28 km | 1 m | 0.2% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Tale of two roundabouts | 0.41 km | -1 m | 0.0% |
| Met Police Blast | 1.23 km | 5 m | 0.1% |
| Molesey to Imber Court | 0.77 km | 3 m | 0.3% |
| Interval 1 | 1.23 km | 4 m | 0.1% |
| Imber to the Lights | 0.61 km | 3 m | 0.5% |
| Sprint to Cafe | 0.25 km | 5 m | 1.1% |
| Milbourne Lane Uphill | 0.60 km | 13 m | 2.0% |
| Milbourne Lane to Field of Hope | 1.41 km | 9 m | 0.4% |
| Chevaliers Diggers & Doggers warm up (Copsem Ln) | 0.39 km | 12 m | 2.9% |
| A3 to Oxshott | 0.97 km | 32 m | 3.3% |
| Oxshott Rise | 0.33 km | 12 m | 3.6% |
| St Matthews to Ockham Lane | 0.75 km | -6 m | -0.4% |
| Ockham Lane Kicker | 0.81 km | 26 m | 3.2% |
| Maryka's Bridge | 0.24 km | 9 m | 2.7% |
| Forest Road Railway bridge to Ockham Road South | 1.47 km | 17 m | 0.5% |
| Ripley Lane Descent | 3.46 km | -50 m | -1.4% |
| KW 14 Finish | 1.59 km | -10 m | -0.6% |
| Hungry Hill Climb | 0.68 km | 18 m | 2.6% |
| Send Marsh to Ripley | 1.75 km | -16 m | -0.8% |
| Ripley to bridge lights | 1.38 km | -4 m | -0.1% |
| Lock to Church hill | 0.73 km | -6 m | -0.6% |
| Weybridge Road Sprint | 1.12 km | 2 m | 0.0% |
| Muller it to the Minnow | 0.28 km | -4 m | -1.2% |
| Walton Lane drag | 1.24 km | -4 m | -0.1% |
| Walton - Molesey | 4.35 km | -10 m | -0.2% |
| Captain Reseviour TT | 5.32 km | -5 m | -0.1% |
| Walton To First Roundabout | 0.35 km | -4 m | -1.0% |
| Reservoirs Sprint | 2.75 km | -2 m | -0.0% |
| 40mph to 40mph sign towards Molesey | 1.34 km | -8 m | -0.4% |
| Hurst Rd Burst | 2.45 km | 3 m | 0.0% |
| sprint | 0.33 km | -2 m | -0.6% |
| Hurst Road Sprint | 1.15 km | -5 m | -0.0% |
| Hampton Court Bridge Sprint | 0.13 km | -1 m | -1.0% |
| 1k Bushy North... Traffic free? | 1.14 km | -4 m | 0.0% |
| Bushy Park South to North | 1.05 km | 4 m | 0.2% |
| Bushey Diana's ring to Cobblers | 0.61 km | 2 m | 0.0% |
| Chesnut Avenue 250m Sprint | 0.31 km | 2 m | 0.6% |
| Teddington roundabout to roundabout | 0.52 km | -1 m | 0.0% |
| Sprint from roundabout to Adelaide Road | 0.30 km | 2 m | 0.6% |
