+ 40
Lunch Run (Medium)
Ruta de la carrera
Fácil
6.67 km
211 m
Rushcutters Bay Run
Creada por
Matthew S
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de altitud | Pendiente media |
|---|---|---|---|
| PITD - First segment (warm up 1) | 0.09 km | -3 m | -3.4 % |
| Run of Fame (Out) | 0.39 km | -9 m | -0.1 % |
| Navy North | 0.74 km | 7 m | 0.4 % |
| Elizabeth Bay Rd Climb | 1.09 km | 44 m | 4.0 % |
| Wylde Street Base to Bus Stop | 0.34 km | 24 m | 6.8 % |
| Base to 10 Wylde | 0.19 km | 15 m | 7.9 % |
| Full Wylde St climb | 0.32 km | 25 m | 7.7 % |
| Wylde Climb | 0.10 km | 11 m | 10.5 % |
| Rushcutters straight across | 0.42 km | -7 m | -1.1 % |
| ORC Loftus | 0.25 km | 26 m | 10.5 % |
| (R4R) - Loftus Burn | 0.24 km | 24 m | 9.6 % |
| Loftus road sprint up | 0.23 km | 26 m | 11.0 % |
| Loftus Hill (Down) | 0.27 km | -26 m | -9.3 % |
| Loftus Road DH | 0.22 km | -32 m | -14.2 % |
| Cutters across Rash | 0.47 km | 7 m | 0.6 % |
| Rushcutters 2 Macleay | 0.44 km | 35 m | 7.9 % |
| Bum Up, Elizabeth! | 0.21 km | 23 m | 11.0 % |
| Evans Rd and Roslyn Gardens | 0.13 km | 12 m | 7.5 % |
| Run of Fame (In) | 0.38 km | 8 m | 0.4 % |
| Corporate Cup Stair Climb | 0.18 km | 13 m | 6.9 % |
| [Jono's] Pain in the Domain Final Sprint | 0.18 km | 8 m | 3.5 % |