| Skillman Avenue Hill | 0.23 mi | 10 ft | 0.7% |
| Skillman 48th to 39th | 0.48 mi | 16 ft | 0.4% |
| Dan Edwards is off Dogging | 0.97 mi | -43 ft | -0.3% |
| Skillman Ave Green Wave | 0.87 mi | -43 ft | -0.3% |
| Sunnyside to Bridge | 1.28 mi | -56 ft | -0.6% |
| Skillman Blast | 0.47 mi | -39 ft | -1.1% |
| Full Westbound Queensborough Bridge Climb | 0.77 mi | 16 ft | 0.4% |
| Queensborough Bridge East Ascent | 0.65 mi | 118 ft | 3.4% |
| Queensboro Bridge Climb (Queens to Manhattan) | 0.79 mi | 115 ft | 2.7% |
| Queensborough Bridge West Climb | 0.65 mi | 118 ft | 3.4% |
| Queensborough West Climb Only | 1.04 mi | 112 ft | 2.0% |
| Queensboro Bridge | 1.21 mi | 46 ft | 0.5% |
| Queensboro Bridge Westbound Climb | 0.80 mi | 131 ft | 3.4% |
| Queensboro Bridge | 1.24 mi | 59 ft | 0.5% |
| PRIME Queensboro Bridge Westbound | 1.04 mi | 59 ft | 0.7% |
| Queensboro Climb | 0.20 mi | 52 ft | 5.1% |
| 2nd Ave midtown 57th to 50th | 0.34 mi | -30 ft | -1.6% |
| 2nd Ave midtown blast - 57th to 39th | 0.89 mi | -46 ft | -0.1% |
| 2nd ave - 57 to 43, green wave | 0.74 mi | 36 ft | 0.1% |
| Beat the cars up the hill | 0.34 mi | 33 ft | 1.8% |
| The 45th Street Climb | 0.40 mi | 33 ft | 0.8% |
| 2nd Ave Hump, 49th-44th | 0.26 mi | 46 ft | 3.2% |
| hill on 2nd between 46th and 45th | 0.07 mi | 13 ft | 3.5% |
| Beat the tunnel traffic | 0.44 mi | -30 ft | -1.2% |
| 34th & 1st ave street climb | 0.19 mi | 13 ft | 1.2% |
| 29 n 2nd to 34th n W | 2.03 mi | -33 ft | -0.2% |
| Tunnel of Love | 0.18 mi | -13 ft | -1.2% |
| Koons Sprint | 0.21 mi | -7 ft | -0.4% |
| 29th to 52nd Sanitation Pier | 1.39 mi | -13 ft | -0.0% |
| hudson path: 34th for 42nd | 0.32 mi | -7 ft | -0.2% |
| 05.0 - NB, W38th - W46th (WSH) | 0.41 mi | -16 ft | -0.6% |
| W 40th St Climb | 0.33 mi | 10 ft | 0.2% |
| Heaven's Kitchen (uptown) | 0.96 mi | -7 ft | -0.0% |
| 06.0 - NB, W46th - W54th (WSH) | 0.39 mi | 16 ft | 0.1% |
| 07.0 - NB, W60th - W72nd (WSH, under-pass) | 0.61 mi | 62 ft | 0.8% |
| Under the West Side Highway | 0.54 mi | 0 ft | 0.0% |
| Under the Bypass (uptown) | 0.58 mi | 7 ft | 0.0% |
| 84th to 92nd Greenway Path Over the Hudson | 0.41 mi | -3 ft | -0.1% |
| Platform Sprint North | 0.40 mi | -10 ft | -0.5% |
| 08.0 - NB, W84th - W90th (the "Highway") | 0.31 mi | 20 ft | 0.3% |
| Edgar Allan Poe's NB Pier | 0.38 mi | 7 ft | 0.0% |
| platform sprint | 0.19 mi | 7 ft | 0.1% |
| Platform SOuth | 0.36 mi | 7 ft | 0.4% |
